Adnan Salam

Bib: 17065 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

20:04/mi

1:02:20

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

20:44/mi

2:06:43

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

16:20/mi

2:57:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

16:20/mi

3:48:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

16:20/mi

3:59:04

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

16:20/mi

4:38:49

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

22:05/mi

5:47:24

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

20:40/mi

6:51:36

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

20:40/mi

7:55:47

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

20:40/mi

8:23:58

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:59:0418:16 /mi⚡ faster

2nd Half

4:24:5420:12 /mi+10.8%

Positive split — 10.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	1:02:20	20:04	3.11 mi	1:02:20	20:04	-
10K	2:06:43	20:24	3.10 mi	1:04:23	20:44	+0:40
15K	2:57:25	19:03	3.11 mi	50:42	16:20	-4:24
20K	3:48:07	18:22	3.11 mi	50:42	16:20	0:00
Half(13.10 mi)	3:59:04	18:16	0.67 mi	10:57	16:20	0:00
25K	4:38:49	17:57	2.43 mi	39:45	16:20	0:00
30K	5:47:24	18:39	3.11 mi	1:08:35	22:05	+5:45
35K	6:51:36	18:56	3.11 mi	1:04:12	20:40	-1:25
40K	7:55:47	19:09	3.10 mi	1:04:12	20:40	0:00
Finish(26.22 mi)	8:23:58	19:15	1.37 mi	28:11	20:40	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

16:20 /mi

Average Pace

19:14 /mi

Slowest Pace

22:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:32:06

30% of race

Time at Steady Pace

4:43:17

56% of race

Time at Slower Pace

1:08:35

14% of race

Average Pace: 19:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	59763	33580	33580	58781	33332	33332
10K	3.10 mi	59765-2	33585-5	33585-5	59751	33583	33583
15K	3.11 mi	59725+40	33578+7	33578+7	58781	33332	33332
20K	3.11 mi	59669+56	33565+13	33565+13	58231	33160	33160
Half(13.10 mi)	0.67 mi	59653+16	33557+8	33557+8	57836	32904	32904
25K	2.43 mi	59557+96	33536+21	33536+21	56414	32491	32491
30K	3.11 mi	59602-45	33545-9	33545-9	59581	33512	33512
35K	3.11 mi	59609-7	33548-3	33548-3	59298	33394	33394
40K	3.10 mi	59607+2	33543+5	33543+5	59384	33432	33432
Finish(26.22 mi)	1.37 mi	59596+11	33541+2	33541+2	59395	33429	33429

33429

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#59763
5K → 10K	119-2	#59763 → #59765
10K → 15K	242+40	#59765 → #59725
15K → 20K	157+56	#59725 → #59669
20K → Half	016+16	#59669 → #59653
Half → 25K	096+96	#59653 → #59557
25K → 30K	549-45	#59557 → #59602
30K → 35K	2114-7	#59602 → #59609
35K → 40K	1416+2	#59609 → #59607
40K → Finish	213+11	#59607 → #59596
TOTALS	105272+167	#59763 → #59596

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing