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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:38 | 14:42 | 3.11 mi | 45:38 | 14:42 | - | |
10K | 1:31:15 | 14:42 | 3.10 mi | 45:38 | 14:42 | 0:00 | |
15K | 2:19:50 | 15:01 | 3.11 mi | 48:35 | 15:39 | +0:57 | |
20K | 3:08:24 | 15:10 | 3.11 mi | 48:35 | 15:39 | 0:00 | |
Half(13.10 mi) | 3:19:36 | 15:15 | 0.67 mi | 11:12 | 16:42 | +1:03 | |
25K | 4:01:48 | 15:34 | 2.43 mi | 42:12 | 17:20 | +0:38 | |
30K | 5:15:53 | 16:57 | 3.11 mi | 1:14:05 | 23:51 | +6:31 | |
35K | 6:22:31 | 17:36 | 3.11 mi | 1:06:38 | 21:27 | -2:24 | |
40K | 7:21:09 | 17:45 | 3.10 mi | 58:38 | 18:53 | -2:34 | |
Finish(26.22 mi) | 7:45:25 | 17:46 | 1.37 mi | 24:16 | 17:48 | -1:05 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:42 /mi
Average Pace
17:46 /mi
Slowest Pace
23:51 /mi
Segments
Time at Faster Pace
3:08:24
40% of race
Time at Steady Pace
1:17:40
17% of race
Time at Slower Pace
3:19:21
43% of race
Average Pace: 17:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59053 | 25576 | 25576 | 58224 | 24972 | 24972 |
| 10K | 3.10 mi | 58755+298 | 25359+217 | 25359+217 | 58243 | 24973 | 24973 |
| 15K | 3.11 mi | 58668+87 | 25283+76 | 25283+76 | 58224 | 24972 | 24972 |
| 20K | 3.11 mi | 58491+177 | 25148+135 | 25148+135 | 57601 | 24562 | 24562 |
| Half(13.10 mi) | 0.67 mi | 58495-4 | 25156-8 | 25156-8 | 58182 | 25069 | 25069 |
| 25K | 2.43 mi | 58446+49 | 25114+42 | 25114+42 | 57577 | 24598 | 24598 |
| 30K | 3.11 mi | 59148-702 | 25646-532 | 25646-532 | 59684 | 26057 | 26057 |
| 35K | 3.11 mi | 59286-138 | 25750-104 | 25750-104 | 59451 | 25921 | 25921 |
| 40K | 3.10 mi | 59271+15 | 25744+6 | 25744+6 | 58798 | 25510 | 25510 |
| Finish(26.22 mi) | 1.37 mi | 59253+18 | 25732+12 | 25732+12 | 58383 | 25309 | 25309 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58224
Females
24972
F18-39
24972
5K→10K
3.1 - 6.2 mi
Overall
58243
Females
24973
F18-39
24973
10K→15K
6.2 - 9.3 mi
Overall
58224
Females
24972
F18-39
24972
15K→20K
9.3 - 12.4 mi
Overall
57601
Females
24562
F18-39
24562
20K→Half
12.4 - 13.1 mi
Overall
58182
Females
25069
F18-39
25069
Half→25K
13.1 - 15.5 mi
Overall
57577
Females
24598
F18-39
24598
25K→30K
15.5 - 18.6 mi
Overall
59684
Females
26057
F18-39
26057
30K→35K
18.6 - 21.8 mi
Overall
59451
Females
25921
F18-39
25921
35K→40K
21.8 - 24.9 mi
Overall
58798
Females
25510
F18-39
25510
40K→Finish
24.9 - 26.2 mi
Overall
58383
Females
25309
F18-39
25309
Passing Analysis
No position changes recorded for this athlete.
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