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The Course
Half Splits
Yvonne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:49 | 13:09 | 3.11 mi | 40:49 | 13:09 | - | |
10K | 1:29:46 | 14:27 | 3.10 mi | 48:57 | 15:46 | +2:37 | |
15K | 2:24:09 | 15:28 | 3.11 mi | 54:23 | 17:31 | +1:45 | |
20K | 3:17:46 | 15:55 | 3.11 mi | 53:37 | 17:16 | -0:15 | |
Half(13.10 mi) | 3:28:37 | 15:56 | 0.67 mi | 10:51 | 16:11 | -1:05 | |
25K | 4:17:27 | 16:35 | 2.43 mi | 48:50 | 20:03 | +3:52 | |
30K | 5:09:08 | 16:36 | 3.11 mi | 51:41 | 16:39 | -3:24 | |
35K | 6:00:42 | 16:36 | 3.11 mi | 51:34 | 16:36 | -0:03 | |
40K | 6:54:43 | 16:42 | 3.10 mi | 54:01 | 17:24 | +0:48 | |
Finish(26.22 mi) | 7:19:25 | 16:47 | 1.37 mi | 24:42 | 18:07 | +0:43 |
See the rest of Yvonne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:09 /mi
Average Pace
16:46 /mi
Slowest Pace
20:03 /mi
Segments
Time at Faster Pace
1:40:37
23% of race
Time at Steady Pace
4:25:16
60% of race
Time at Slower Pace
1:13:32
17% of race
Average Pace: 16:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57434 | 24344 | 24344 | 59333 | 25790 | 25790 |
| 10K | 3.10 mi | 58581-1147 | 25213-869 | 25213-869 | 59015 | 25545 | 25545 |
| 15K | 3.11 mi | 59001-420 | 25526-313 | 25526-313 | 59333 | 25790 | 25790 |
| 20K | 3.11 mi | 59034-33 | 25556-30 | 25556-30 | 58888 | 25482 | 25482 |
| Half(13.10 mi) | 0.67 mi | 58992+42 | 25522+34 | 25522+34 | 57635 | 24722 | 24722 |
| 25K | 2.43 mi | 59118-126 | 25609-87 | 25609-87 | 59170 | 25686 | 25686 |
| 30K | 3.11 mi | 58946+172 | 25491+118 | 25491+118 | 56437 | 23969 | 23969 |
| 35K | 3.11 mi | 58721+225 | 25334+157 | 25334+157 | 55371 | 23573 | 23573 |
| 40K | 3.10 mi | 58653+68 | 25290+44 | 25290+44 | 57635 | 24849 | 24849 |
| Finish(26.22 mi) | 1.37 mi | 58685-32 | 25317-27 | 25317-27 | 58577 | 25417 | 25417 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59333
Females
25790
F45-49
25790
5K→10K
3.1 - 6.2 mi
Overall
59015
Females
25545
F45-49
25545
10K→15K
6.2 - 9.3 mi
Overall
59333
Females
25790
F45-49
25790
15K→20K
9.3 - 12.4 mi
Overall
58888
Females
25482
F45-49
25482
20K→Half
12.4 - 13.1 mi
Overall
57635
Females
24722
F45-49
24722
Half→25K
13.1 - 15.5 mi
Overall
59170
Females
25686
F45-49
25686
25K→30K
15.5 - 18.6 mi
Overall
56437
Females
23969
F45-49
23969
30K→35K
18.6 - 21.8 mi
Overall
55371
Females
23573
F45-49
23573
35K→40K
21.8 - 24.9 mi
Overall
57635
Females
24849
F45-49
24849
40K→Finish
24.9 - 26.2 mi
Overall
58577
Females
25417
F45-49
25417
Passing Analysis
No position changes recorded for this athlete.
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