Theresa Pooley

Bib: 17020 F NZ

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F40-44)
#0 / 3355
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
15:08/mi
46:58
49125
10K· 6.21 mi
15:19/mi
1:34:31
5081
15K· 9.32 mi
15:59/mi
2:24:10
4451
20K· 12.43 mi
15:46/mi
3:13:06
6740
Half· 13.10 mi
16:00/mi
3:23:50
27
25K· 15.53 mi
16:12/mi
4:03:16
5063
30K· 18.64 mi
16:13/mi
4:53:37
6946
35K· 21.75 mi
16:44/mi
5:45:35
8788
40K· 24.85 mi
16:25/mi
6:36:35
5875
Finish· 26.22 mi
16:59/mi
6:59:44
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
3:23:5015:34 /mi⚡ faster
2nd Half
3:35:5416:28 /mi+5.9%
Positive split — 5.9% slower in the second half
AI Race Performance Report

Theresa's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
46:5815:083.11 mi46:58
15:08
-
10K
1:34:3115:133.10 mi47:33
15:19
+0:11
15K
2:24:1015:293.11 mi49:39
15:59
+0:40
20K
3:13:0615:333.11 mi48:56
15:46
-0:13
Half(13.10 mi)
3:23:5015:340.67 mi10:44
16:00
+0:14
25K
4:03:1615:402.43 mi39:26
16:12
+0:12
30K
4:53:3715:463.11 mi50:21
16:13
+0:01
35K
5:45:3515:543.11 mi51:58
16:44
+0:31
40K
6:36:3515:583.10 mi51:00
16:25
-0:19
Finish(26.22 mi)
6:59:4416:021.37 mi23:09
16:59
+0:34
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Theresa's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

15:08 /mi

Average Pace

16:01 /mi

Slowest Pace

16:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

5:44:37

82% of race

Time at Steady Pace

1:15:07

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 16:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi592692573925739585452520625206
10K3.10 mi59098+17125609+13025609+130587882537125371
15K3.11 mi59003+9525528+8125528+81585452520625206
20K3.11 mi58797+20625378+15025378+150577192464624646
Half(13.10 mi)0.67 mi58751+4625347+3125347+31574712461924619
25K2.43 mi58524+22725179+16825179+168562522375323753
30K3.11 mi58257+26724985+19424985+194557462355323553
35K3.11 mi58063+19424885+10024885+100556632372323723
40K3.10 mi57939+12424814+7124814+71561692405624056
Finish(26.22 mi)1.37 mi57951-1224834-2024834-20576702492824928

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 98%
131 ft55 ft
49ft125ft
117 ft

Overall

58545

Females

25206

F40-44

25206

5K→10K

3.1 - 6.2 mi

Top 98%
55 ft24 ft
50ft81ft
45 ft

Overall

58788

Females

25371

F40-44

25371

10K→15K

6.2 - 9.3 mi

Top 98%
24 ft18 ft
44ft51ft
17 ft

Overall

58545

Females

25206

F40-44

25206

15K→20K

9.3 - 12.4 mi

Top 97%
18 ft45 ft
67ft40ft
38 ft

Overall

57719

Females

24646

F40-44

24646

20K→Half

12.4 - 13.1 mi

Top 96%
45 ft26 ft
8ft27ft
20 ft

Overall

57471

Females

24619

F40-44

24619

Half→25K

13.1 - 15.5 mi

Top 94%
25 ft12 ft
50ft63ft
20 ft

Overall

56252

Females

23753

F40-44

23753

25K→30K

15.5 - 18.6 mi

Top 93%
12 ft35 ft
69ft46ft
28 ft

Overall

55746

Females

23553

F40-44

23553

30K→35K

18.6 - 21.8 mi

Top 93%
35 ft34 ft
87ft88ft
23 ft

Overall

55663

Females

23723

F40-44

23723

35K→40K

21.8 - 24.9 mi

Top 94%
34 ft17 ft
58ft75ft
31 ft

Overall

56169

Females

24056

F40-44

24056

40K→Finish

24.9 - 26.2 mi

Top 96%
17 ft13 ft
14ft18ft
13 ft

Overall

57670

Females

24928

F40-44

24928

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing