Ruth Cantrill

Bib: 17012 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:56/mi

43:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

14:36/mi

1:28:37

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

15:07/mi

2:15:33

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

15:32/mi

3:03:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

16:27/mi

3:14:48

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

16:55/mi

3:55:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:32/mi

4:47:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:46/mi

5:39:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:49/mi

6:31:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:07/mi

6:53:33

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:14:4814:53 /mi⚡ faster

2nd Half

3:38:4516:41 /mi+12.3%

Positive split — 12.3% slower in the second half

AI Race Performance Report

Ruth's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	43:16	13:56	3.11 mi	43:16	13:56	-
10K	1:28:37	14:16	3.10 mi	45:21	14:36	+0:40
15K	2:15:33	14:33	3.11 mi	46:56	15:07	+0:31
20K	3:03:46	14:48	3.11 mi	48:13	15:32	+0:25
Half(13.10 mi)	3:14:48	14:53	0.67 mi	11:02	16:27	+0:55
25K	3:55:58	15:12	2.43 mi	41:10	16:55	+0:28
30K	4:47:20	15:25	3.11 mi	51:22	16:32	-0:23
35K	5:39:23	15:37	3.11 mi	52:03	16:46	+0:14
40K	6:31:35	15:46	3.10 mi	52:12	16:49	+0:03
Finish(26.22 mi)	6:53:33	15:48	1.37 mi	21:58	16:07	-0:42

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:56 /mi

Average Pace

15:47 /mi

Slowest Pace

16:55 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:03:46

44% of race

Time at Steady Pace

3:49:47

56% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	58500	25149	25149	57617	24520	24520
10K	3.10 mi	58394+106	25063+86	25063+86	58145	24901	24901
15K	3.11 mi	58225+169	24948+115	24948+115	57617	24520	24520
20K	3.11 mi	58052+173	24825+123	24825+123	57470	24474	24474
Half(13.10 mi)	0.67 mi	58077-25	24854-29	24854-29	57957	24933	24933
25K	2.43 mi	58035+42	24825+29	24825+29	57128	24303	24303
30K	3.11 mi	57857+178	24706+119	24706+119	56306	23888	23888
35K	3.11 mi	57716+141	24635+71	24635+71	55730	23759	23759
40K	3.10 mi	57670+46	24622+13	24622+13	56850	24419	24419
Finish(26.22 mi)	1.37 mi	57656+14	24626-4	24626-4	56591	24317	24317

24317

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing