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The Course
Half Splits
Nicholas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:49 | 8:58 | 3.11 mi | 27:49 | 8:58 | - | |
10K | 56:27 | 9:06 | 3.10 mi | 28:38 | 9:13 | +0:15 | |
15K | 1:25:26 | 9:10 | 3.11 mi | 28:59 | 9:20 | +0:07 | |
20K | 1:56:38 | 9:24 | 3.11 mi | 31:12 | 10:03 | +0:43 | |
Half(13.10 mi) | 2:04:01 | 9:29 | 0.67 mi | 7:23 | 11:01 | +0:58 | |
25K | 2:30:44 | 9:43 | 2.43 mi | 26:43 | 10:59 | -0:02 | |
30K | 3:09:24 | 10:10 | 3.11 mi | 38:40 | 12:27 | +1:28 | |
35K | 3:48:42 | 10:31 | 3.11 mi | 39:18 | 12:39 | +0:12 | |
40K | 4:28:14 | 10:48 | 3.10 mi | 39:32 | 12:44 | +0:05 | |
Finish(26.22 mi) | 4:46:04 | 10:56 | 1.37 mi | 17:50 | 13:05 | +0:21 |
See the rest of Nicholas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
10:55 /mi
Slowest Pace
13:05 /mi
Segments
Time at Faster Pace
1:56:38
41% of race
Time at Steady Pace
34:06
12% of race
Time at Slower Pace
2:15:20
47% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26076 | 18665 | 18665 | 25712 | 18528 | 18528 |
| 10K | 3.10 mi | 26771-695 | 19128-463 | 19128-463 | 27722 | 19720 | 19720 |
| 15K | 3.11 mi | 26302+469 | 18845+283 | 18845+283 | 25712 | 18528 | 18528 |
| 20K | 3.11 mi | 28884-2582 | 20435-1590 | 20435-1590 | 33915 | 23138 | 23138 |
| Half(13.10 mi) | 0.67 mi | 29502-618 | 20802-367 | 20802-367 | 38996 | 25421 | 25421 |
| 25K | 2.43 mi | 30782-1280 | 21451-649 | 21451-649 | 36773 | 24108 | 24108 |
| 30K | 3.11 mi | 33083-2301 | 22570-1119 | 22570-1119 | 41512 | 25909 | 25909 |
| 35K | 3.11 mi | 34205-1122 | 22883-313 | 22883-313 | 38808 | 23997 | 23997 |
| 40K | 3.10 mi | 35064-859 | 23142-259 | 23142-259 | 40548 | 24504 | 24504 |
| Finish(26.22 mi) | 1.37 mi | 35727-663 | 23433-291 | 23433-291 | 46869 | 27693 | 27693 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25712
Males
18528
M18-39
18528
5K→10K
3.1 - 6.2 mi
Overall
27722
Males
19720
M18-39
19720
10K→15K
6.2 - 9.3 mi
Overall
25712
Males
18528
M18-39
18528
15K→20K
9.3 - 12.4 mi
Overall
33915
Males
23138
M18-39
23138
20K→Half
12.4 - 13.1 mi
Overall
38996
Males
25421
M18-39
25421
Half→25K
13.1 - 15.5 mi
Overall
36773
Males
24108
M18-39
24108
25K→30K
15.5 - 18.6 mi
Overall
41512
Males
25909
M18-39
25909
30K→35K
18.6 - 21.8 mi
Overall
38808
Males
23997
M18-39
23997
35K→40K
21.8 - 24.9 mi
Overall
40548
Males
24504
M18-39
24504
40K→Finish
24.9 - 26.2 mi
Overall
46869
Males
27693
M18-39
27693
Passing Analysis
No position changes recorded for this athlete.
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