Konstantinos Chouvardas

Bib: 16777 M GR

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 13%

Gender (Male)

#0 / 33594

Top 19%

Masters (Masters Men)

#0 / 16876

Top 17%

Division (M45-49)

#0 / 4167

Top 21%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:51/mi

24:21

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:50/mi

48:39

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:51/mi

1:13:00

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:51/mi

1:37:20

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:45/mi

1:42:32

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:37/mi

2:01:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:39/mi

2:24:49

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:41/mi

2:48:40

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:48/mi

3:12:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:20/mi

3:24:13

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:42:327:50 /mi⚖️ balanced

2nd Half

1:41:417:46 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Konstantinos's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:21	7:51	3.11 mi	24:21	7:51	-
10K	48:39	7:50	3.10 mi	24:18	7:50	-0:01
15K	1:13:00	7:50	3.11 mi	24:21	7:51	+0:01
20K	1:37:20	7:50	3.11 mi	24:21	7:51	0:00
Half(13.10 mi)	1:42:32	7:50	0.67 mi	5:12	7:45	-0:06
25K	2:01:03	7:48	2.43 mi	18:31	7:37	-0:08
30K	2:24:49	7:47	3.11 mi	23:46	7:39	+0:02
35K	2:48:40	7:46	3.11 mi	23:51	7:41	+0:02
40K	3:12:52	7:46	3.10 mi	24:12	7:48	+0:07
Finish(26.22 mi)	3:24:13	7:48	1.37 mi	11:21	8:20	+0:32

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:37 /mi

Average Pace

7:48 /mi

Slowest Pace

8:20 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:12:52

94% of race

Time at Steady Pace

11:21

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	12178	9519	9519	9564	7784	7784
10K	3.10 mi	11477+701	9045+474	9045+474	10927	8672	8672
15K	3.11 mi	10737+740	8546+499	8546+499	9564	7784	7784
20K	3.11 mi	10790-53	8572-26	8572-26	11159	8834	8834
Half(13.10 mi)	0.67 mi	10641+149	8478+94	8478+94	8660	7155	7155
25K	2.43 mi	10081+560	8095+383	8095+383	8126	6733	6733
30K	3.11 mi	9351+730	7578+517	7578+517	6873	5776	5776
35K	3.11 mi	8611+740	7019+559	7019+559	5855	4904	4904
40K	3.10 mi	8024+587	6540+479	6540+479	5870	4747	4747
Finish(26.22 mi)	1.37 mi	8045-21	6524+16	6524+16	9725	7117	7117

7117

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing