Mariusz Ryndak

Bib: 16762 M PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 38%

Gender (Male)

#0 / 33594

Top 48%

Masters (Masters Men)

#0 / 16876

Top 44%

Division (M60-64)

#0 / 1269

Top 33%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:39/mi

26:52

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:54/mi

54:28

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:03/mi

1:22:33

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:00/mi

1:50:28

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:22/mi

1:56:45

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:21/mi

2:19:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:55/mi

2:50:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:20/mi

3:22:25

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:18/mi

3:54:24

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:08/mi

4:08:13

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:56:458:55 /mi⚡ faster

2nd Half

2:11:2810:02 /mi+12.6%

Positive split — 12.6% slower in the second half

AI Race Performance Report

Mariusz's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:52	8:39	3.11 mi	26:52	8:39	-
10K	54:28	8:46	3.10 mi	27:36	8:54	+0:15
15K	1:22:33	8:52	3.11 mi	28:05	9:03	+0:09
20K	1:50:28	8:54	3.11 mi	27:55	9:00	-0:03
Half(13.10 mi)	1:56:45	8:55	0.67 mi	6:17	9:22	+0:22
25K	2:19:31	8:59	2.43 mi	22:46	9:21	-0:01
30K	2:50:19	9:09	3.11 mi	30:48	9:55	+0:34
35K	3:22:25	9:19	3.11 mi	32:06	10:20	+0:25
40K	3:54:24	9:26	3.10 mi	31:59	10:18	-0:02
Finish(26.22 mi)	4:08:13	9:29	1.37 mi	13:49	10:08	-0:10

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

9:28 /mi

Slowest Pace

10:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:31

56% of race

Time at Steady Pace

44:37

18% of race

Time at Slower Pace

1:04:05

26% of race

Average Pace: 9:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	21725	15920	15920	21809	15998	15998
10K	3.10 mi	22302-577	16282-362	16282-362	22952	16669	16669
15K	3.11 mi	22034+268	16125+157	16125+157	21809	15998	15998
20K	3.11 mi	22261-227	16250-125	16250-125	23437	17002	17002
Half(13.10 mi)	0.67 mi	22379-118	16318-68	16318-68	24673	17700	17700
25K	2.43 mi	22532-153	16382-64	16382-64	24209	17276	17276
30K	3.11 mi	23062-530	16623-241	16623-241	24887	17342	17342
35K	3.11 mi	23275-213	16555+68	16555+68	24023	16264	16264
40K	3.10 mi	23019+256	16195+360	16195+360	22932	15099	15099
Finish(26.22 mi)	1.37 mi	22957+62	16099+96	16099+96	24126	15786	15786

15786

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing