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The Course
Half Splits
Dougie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 16:36 | 5:21 | 3.11 mi | 16:36 | 5:21 | - | |
10K | 33:11 | 5:21 | 3.10 mi | 16:35 | 5:21 | 0:00 | |
15K | 50:14 | 5:24 | 3.11 mi | 17:03 | 5:30 | +0:09 | |
20K | 1:06:47 | 5:23 | 3.11 mi | 16:33 | 5:20 | -0:10 | |
Half(13.10 mi) | 1:10:26 | 5:23 | 0.67 mi | 3:39 | 5:27 | +0:07 | |
25K | 1:23:30 | 5:23 | 2.43 mi | 13:04 | 5:22 | -0:05 | |
30K | 1:40:26 | 5:24 | 3.11 mi | 16:56 | 5:28 | +0:06 | |
35K | 1:57:11 | 5:24 | 3.11 mi | 16:45 | 5:24 | -0:04 | |
40K | 2:14:14 | 5:25 | 3.10 mi | 17:03 | 5:30 | +0:06 | |
Finish(26.22 mi) | 2:21:45 | 5:25 | 1.37 mi | 7:31 | 5:31 | +0:01 |
See the rest of Dougie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:20 /mi
Average Pace
5:25 /mi
Slowest Pace
5:31 /mi
Segments
Time at Faster Pace
2:21:45
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 60 | 58 | 58 | 54 | 52 | 52 |
| 10K | 3.10 mi | 57+3 | 55+3 | 55+3 | 55 | 53 | 53 |
| 15K | 3.11 mi | 52+5 | 50+5 | 50+5 | 54 | 52 | 52 |
| 20K | 3.11 mi | 50+2 | 49+1 | 49+1 | 50 | 49 | 49 |
| Half(13.10 mi) | 0.67 mi | 50 | 49 | 49 | 37 | 34 | 34 |
| 25K | 2.43 mi | 45+5 | 44+5 | 44+5 | 50 | 45 | 45 |
| 30K | 3.11 mi | 45 | 44 | 44 | 50 | 45 | 45 |
| 35K | 3.11 mi | 36+9 | 35+9 | 35+9 | 32 | 28 | 28 |
| 40K | 3.10 mi | 28+8 | 28+7 | 28+7 | 49 | 46 | 46 |
| Finish(26.22 mi) | 1.37 mi | 27+1 | 27+1 | 27+1 | 49 | 49 | 49 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54
Males
52
M18-39
52
5K→10K
3.1 - 6.2 mi
Overall
55
Males
53
M18-39
53
10K→15K
6.2 - 9.3 mi
Overall
54
Males
52
M18-39
52
15K→20K
9.3 - 12.4 mi
Overall
50
Males
49
M18-39
49
20K→Half
12.4 - 13.1 mi
Overall
37
Males
34
M18-39
34
Half→25K
13.1 - 15.5 mi
Overall
50
Males
45
M18-39
45
25K→30K
15.5 - 18.6 mi
Overall
50
Males
45
M18-39
45
30K→35K
18.6 - 21.8 mi
Overall
32
Males
28
M18-39
28
35K→40K
21.8 - 24.9 mi
Overall
49
Males
46
M18-39
46
40K→Finish
24.9 - 26.2 mi
Overall
49
Males
49
M18-39
49
Passing Analysis
No position changes recorded for this athlete.
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