Wouter Monden

Bib: 16713 M NL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:40/mi

30:00

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:13/mi

1:01:43

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:09/mi

1:33:13

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:57/mi

2:07:12

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:07/mi

2:13:59

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:19/mi

2:39:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:16/mi

3:10:59

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:01/mi

3:45:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:03/mi

4:19:29

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:33/mi

4:35:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:13:5910:14 /mi⚡ faster

2nd Half

2:21:1510:46 /mi+5.4%

Positive split — 5.4% slower in the second half

AI Race Performance Report

Wouter's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:00	9:40	3.11 mi	30:00	9:40	-
10K	1:01:43	9:56	3.10 mi	31:43	10:13	+0:33
15K	1:33:13	10:01	3.11 mi	31:30	10:09	-0:04
20K	2:07:12	10:15	3.11 mi	33:59	10:57	+0:48
Half(13.10 mi)	2:13:59	10:14	0.67 mi	6:47	10:07	-0:50
25K	2:39:06	10:15	2.43 mi	25:07	10:19	+0:12
30K	3:10:59	10:15	3.11 mi	31:53	10:16	-0:03
35K	3:45:11	10:22	3.11 mi	34:12	11:01	+0:45
40K	4:19:29	10:27	3.10 mi	34:18	11:03	+0:02
Finish(26.22 mi)	4:35:14	10:31	1.37 mi	15:45	11:33	+0:30

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

10:30 /mi

Slowest Pace

11:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:37:00

57% of race

Time at Steady Pace

1:42:29

37% of race

Time at Slower Pace

15:45

6% of race

Average Pace: 10:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	34994	24050	24050	34072	23459	23459
10K	3.10 mi	36762-1768	24932-882	24932-882	38480	25740	25740
15K	3.11 mi	35698+1064	24372+560	24372+560	34072	23459	23459
20K	3.11 mi	37156-1458	25007-635	25007-635	41271	26701	26701
Half(13.10 mi)	0.67 mi	36815+341	24799+208	24799+208	31409	21645	21645
25K	2.43 mi	35778+1037	24165+634	24165+634	31799	21611	21611
30K	3.11 mi	33872+1906	22989+1176	22989+1176	27432	18812	18812
35K	3.11 mi	32711+1161	22090+899	22090+899	28410	18653	18653
40K	3.10 mi	31991+720	21445+645	21445+645	28230	18008	18008
Finish(26.22 mi)	1.37 mi	32173-182	21461-16	21461-16	36216	22290	22290

22290

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing