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The Course
Half Splits
Alfie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:07 | 9:03 | 3.11 mi | 28:07 | 9:03 | - | |
10K | 56:52 | 9:10 | 3.10 mi | 28:45 | 9:16 | +0:13 | |
15K | 1:28:15 | 9:29 | 3.11 mi | 31:23 | 10:07 | +0:51 | |
20K | 1:59:02 | 9:35 | 3.11 mi | 30:47 | 9:55 | -0:12 | |
Half(13.10 mi) | 2:06:12 | 9:39 | 0.67 mi | 7:10 | 10:41 | +0:46 | |
25K | 2:32:02 | 9:48 | 2.43 mi | 25:50 | 10:37 | -0:04 | |
30K | 3:10:12 | 10:13 | 3.11 mi | 38:10 | 12:18 | +1:41 | |
35K | 3:50:32 | 10:37 | 3.11 mi | 40:20 | 12:59 | +0:41 | |
40K | 4:29:29 | 10:51 | 3.10 mi | 38:57 | 12:33 | -0:26 | |
Finish(26.22 mi) | 4:44:59 | 10:53 | 1.37 mi | 15:30 | 11:22 | -1:11 |
See the rest of Alfie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
10:53 /mi
Slowest Pace
12:59 /mi
Segments
Time at Faster Pace
1:27:39
31% of race
Time at Steady Pace
1:04:23
23% of race
Time at Slower Pace
2:12:57
47% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27560 | 19608 | 19608 | 33711 | 23262 | 23262 |
| 10K | 3.10 mi | 27789-229 | 19752-144 | 19752-144 | 28307 | 20098 | 20098 |
| 15K | 3.11 mi | 30313-2524 | 21332-1580 | 21332-1580 | 33711 | 23262 | 23262 |
| 20K | 3.11 mi | 30881-568 | 21629-297 | 21629-297 | 32687 | 22505 | 22505 |
| Half(13.10 mi) | 0.67 mi | 31135-254 | 21767-138 | 21767-138 | 36396 | 24183 | 24183 |
| 25K | 2.43 mi | 31568-433 | 21895-128 | 21895-128 | 34160 | 22823 | 22823 |
| 30K | 3.11 mi | 33470-1902 | 22777-882 | 22777-882 | 40600 | 25461 | 25461 |
| 35K | 3.11 mi | 34941-1471 | 23293-516 | 23293-516 | 40700 | 24941 | 24941 |
| 40K | 3.10 mi | 35471-530 | 23372-79 | 23372-79 | 39238 | 23816 | 23816 |
| Finish(26.22 mi) | 1.37 mi | 35363+108 | 23239+133 | 23239+133 | 34732 | 21490 | 21490 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33711
Males
23262
M18-39
23262
5K→10K
3.1 - 6.2 mi
Overall
28307
Males
20098
M18-39
20098
10K→15K
6.2 - 9.3 mi
Overall
33711
Males
23262
M18-39
23262
15K→20K
9.3 - 12.4 mi
Overall
32687
Males
22505
M18-39
22505
20K→Half
12.4 - 13.1 mi
Overall
36396
Males
24183
M18-39
24183
Half→25K
13.1 - 15.5 mi
Overall
34160
Males
22823
M18-39
22823
25K→30K
15.5 - 18.6 mi
Overall
40600
Males
25461
M18-39
25461
30K→35K
18.6 - 21.8 mi
Overall
40700
Males
24941
M18-39
24941
35K→40K
21.8 - 24.9 mi
Overall
39238
Males
23816
M18-39
23816
40K→Finish
24.9 - 26.2 mi
Overall
34732
Males
21490
M18-39
21490
Passing Analysis
No position changes recorded for this athlete.
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