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The Course
Half Splits
Kath's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:47 | 8:18 | 3.11 mi | 25:47 | 8:18 | - | |
10K | 51:19 | 8:16 | 3.10 mi | 25:32 | 8:14 | -0:04 | |
15K | 1:17:26 | 8:19 | 3.11 mi | 26:07 | 8:25 | +0:11 | |
20K | 1:42:49 | 8:17 | 3.11 mi | 25:23 | 8:11 | -0:14 | |
Half(13.10 mi) | 1:48:30 | 8:18 | 0.67 mi | 5:41 | 8:29 | +0:18 | |
25K | 2:09:02 | 8:19 | 2.43 mi | 20:32 | 8:26 | -0:03 | |
30K | 2:35:35 | 8:21 | 3.11 mi | 26:33 | 8:33 | +0:07 | |
35K | 3:02:34 | 8:24 | 3.11 mi | 26:59 | 8:42 | +0:09 | |
40K | 3:29:19 | 8:26 | 3.10 mi | 26:45 | 8:37 | -0:05 | |
Finish(26.22 mi) | 3:40:58 | 8:27 | 1.37 mi | 11:39 | 8:33 | -0:04 |
See the rest of Kath's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
8:26 /mi
Slowest Pace
8:42 /mi
Segments
Time at Faster Pace
2:47:14
76% of race
Time at Steady Pace
53:44
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17534 | 4347 | 4347 | 15386 | 3652 | 3652 |
| 10K | 3.10 mi | 16507+1027 | 4039+308 | 4039+308 | 15622 | 3765 | 3765 |
| 15K | 3.11 mi | 16046+461 | 3895+144 | 3895+144 | 15386 | 3652 | 3652 |
| 20K | 3.11 mi | 15660+386 | 3767+128 | 3767+128 | 14790 | 3466 | 3466 |
| Half(13.10 mi) | 0.67 mi | 15636+24 | 3761+6 | 3761+6 | 15431 | 3725 | 3725 |
| 25K | 2.43 mi | 15466+170 | 3734+27 | 3734+27 | 15203 | 3739 | 3739 |
| 30K | 3.11 mi | 14946+520 | 3631+103 | 3631+103 | 13550 | 3303 | 3303 |
| 35K | 3.11 mi | 14175+771 | 3476+155 | 3476+155 | 12131 | 3131 | 3131 |
| 40K | 3.10 mi | 13367+808 | 3348+128 | 3348+128 | 10786 | 2934 | 2934 |
| Finish(26.22 mi) | 1.37 mi | 13126+241 | 3310+38 | 3310+38 | 11317 | 3215 | 3215 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15386
Females
3652
F50-54
3652
5K→10K
3.1 - 6.2 mi
Overall
15622
Females
3765
F50-54
3765
10K→15K
6.2 - 9.3 mi
Overall
15386
Females
3652
F50-54
3652
15K→20K
9.3 - 12.4 mi
Overall
14790
Females
3466
F50-54
3466
20K→Half
12.4 - 13.1 mi
Overall
15431
Females
3725
F50-54
3725
Half→25K
13.1 - 15.5 mi
Overall
15203
Females
3739
F50-54
3739
25K→30K
15.5 - 18.6 mi
Overall
13550
Females
3303
F50-54
3303
30K→35K
18.6 - 21.8 mi
Overall
12131
Females
3131
F50-54
3131
35K→40K
21.8 - 24.9 mi
Overall
10786
Females
2934
F50-54
2934
40K→Finish
24.9 - 26.2 mi
Overall
11317
Females
3215
F50-54
3215
Passing Analysis
No position changes recorded for this athlete.
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