Sam Menzies

Bib: 16582 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 23%

Gender (Male)

#0 / 33594

Top 30%

Division (M18-39)

#0 / 16712

Top 33%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:08/mi

25:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:00/mi

50:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:09/mi

1:15:21

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:55/mi

1:39:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:06/mi

1:45:20

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:07/mi

2:05:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:09/mi

2:30:24

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:34/mi

2:56:59

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:38/mi

3:26:53

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:13/mi

3:42:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:45:208:03 /mi⚡ faster

2nd Half

1:56:508:55 /mi+10.9%

Positive split — 10.9% slower in the second half

AI Race Performance Report

Sam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:15	8:08	3.11 mi	25:15	8:08	-
10K	50:04	8:04	3.10 mi	24:49	8:00	-0:08
15K	1:15:21	8:06	3.11 mi	25:17	8:09	+0:09
20K	1:39:54	8:03	3.11 mi	24:33	7:55	-0:14
Half(13.10 mi)	1:45:20	8:03	0.67 mi	5:26	8:06	+0:11
25K	2:05:06	8:04	2.43 mi	19:46	8:07	+0:01
30K	2:30:24	8:05	3.11 mi	25:18	8:09	+0:02
35K	2:56:59	8:09	3.11 mi	26:35	8:34	+0:25
40K	3:26:53	8:20	3.10 mi	29:54	9:38	+1:04
Finish(26.22 mi)	3:42:10	8:29	1.37 mi	15:17	11:13	+1:35

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

8:29 /mi

Slowest Pace

11:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:56:59

80% of race

Time at Slower Pace

45:11

20% of race

Average Pace: 8:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	15616	11850	11850	12439	9718	9718
10K	3.10 mi	14242+1374	10899+951	10899+951	12801	9904	9904
15K	3.11 mi	13573+669	10468+431	10468+431	12439	9718	9718
20K	3.11 mi	13109+464	10147+321	10147+321	11919	9365	9365
Half(13.10 mi)	0.67 mi	13003+106	10081+66	10081+66	11733	9240	9240
25K	2.43 mi	12823+180	9931+150	9931+150	12431	9624	9624
30K	3.11 mi	12158+665	9438+493	9438+493	10348	8132	8132
35K	3.11 mi	11802+356	9106+332	9106+332	11200	8404	8404
40K	3.10 mi	12515-713	9460-354	9460-354	18228	12362	12362
Finish(26.22 mi)	1.37 mi	13515-1000	10057-597	10057-597	33359	20729	20729

20729

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing