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The Course
Half Splits
Julie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:42 | 10:13 | 3.11 mi | 31:42 | 10:13 | - | |
10K | 1:02:25 | 10:03 | 3.10 mi | 30:43 | 9:54 | -0:19 | |
15K | 1:34:04 | 10:06 | 3.11 mi | 31:39 | 10:12 | +0:18 | |
20K | 2:05:43 | 10:07 | 3.11 mi | 31:39 | 10:12 | 0:00 | |
Half(13.10 mi) | 2:12:30 | 10:07 | 0.67 mi | 6:47 | 10:07 | -0:05 | |
25K | 2:38:38 | 10:13 | 2.43 mi | 26:08 | 10:44 | +0:37 | |
30K | 3:18:35 | 10:40 | 3.11 mi | 39:57 | 12:52 | +2:08 | |
35K | 3:58:42 | 10:59 | 3.11 mi | 40:07 | 12:55 | +0:03 | |
40K | 4:37:00 | 11:09 | 3.10 mi | 38:18 | 12:20 | -0:35 | |
Finish(26.22 mi) | 4:53:00 | 11:11 | 1.37 mi | 16:00 | 11:44 | -0:36 |
See the rest of Julie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
11:11 /mi
Slowest Pace
12:55 /mi
Segments
Time at Faster Pace
37:30
13% of race
Time at Steady Pace
2:01:08
41% of race
Time at Slower Pace
2:14:22
46% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40883 | 13884 | 13884 | 34536 | 10802 | 10802 |
| 10K | 3.10 mi | 37860+3023 | 12325+1559 | 12325+1559 | 35406 | 11158 | 11158 |
| 15K | 3.11 mi | 36569+1291 | 11703+622 | 11703+622 | 34536 | 10802 | 10802 |
| 20K | 3.11 mi | 36062+507 | 11552+151 | 11552+151 | 35252 | 11399 | 11399 |
| Half(13.10 mi) | 0.67 mi | 35765+297 | 11429+123 | 11429+123 | 31480 | 9732 | 9732 |
| 25K | 2.43 mi | 35495+270 | 11430-1 | 11430-1 | 35058 | 11749 | 11749 |
| 30K | 3.11 mi | 37466-1971 | 12597-1167 | 12597-1167 | 43697 | 16705 | 16705 |
| 35K | 3.11 mi | 38017-551 | 13094-497 | 13094-497 | 40314 | 15511 | 15511 |
| 40K | 3.10 mi | 37962+55 | 13272-178 | 13272-178 | 37788 | 14681 | 14681 |
| Finish(26.22 mi) | 1.37 mi | 37937+25 | 13323-51 | 13323-51 | 37718 | 14569 | 14569 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34536
Females
10802
F55-59
10802
5K→10K
3.1 - 6.2 mi
Overall
35406
Females
11158
F55-59
11158
10K→15K
6.2 - 9.3 mi
Overall
34536
Females
10802
F55-59
10802
15K→20K
9.3 - 12.4 mi
Overall
35252
Females
11399
F55-59
11399
20K→Half
12.4 - 13.1 mi
Overall
31480
Females
9732
F55-59
9732
Half→25K
13.1 - 15.5 mi
Overall
35058
Females
11749
F55-59
11749
25K→30K
15.5 - 18.6 mi
Overall
43697
Females
16705
F55-59
16705
30K→35K
18.6 - 21.8 mi
Overall
40314
Females
15511
F55-59
15511
35K→40K
21.8 - 24.9 mi
Overall
37788
Females
14681
F55-59
14681
40K→Finish
24.9 - 26.2 mi
Overall
37718
Females
14569
F55-59
14569
Passing Analysis
No position changes recorded for this athlete.
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