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The Course
Half Splits
Casey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:33 | 8:33 | 3.11 mi | 26:33 | 8:33 | - | |
10K | 53:32 | 8:37 | 3.10 mi | 26:59 | 8:42 | +0:09 | |
15K | 1:21:05 | 8:42 | 3.11 mi | 27:33 | 8:53 | +0:11 | |
20K | 1:48:02 | 8:42 | 3.11 mi | 26:57 | 8:41 | -0:12 | |
Half(13.10 mi) | 1:54:07 | 8:43 | 0.67 mi | 6:05 | 9:04 | +0:23 | |
25K | 2:22:17 | 9:10 | 2.43 mi | 28:10 | 11:34 | +2:30 | |
30K | 2:58:13 | 9:34 | 3.11 mi | 35:56 | 11:34 | 0:00 | |
35K | 3:50:54 | 10:38 | 3.11 mi | 52:41 | 16:58 | +5:24 | |
40K | 4:43:19 | 11:24 | 3.10 mi | 52:25 | 16:53 | -0:05 | |
Finish(26.22 mi) | 5:04:52 | 11:39 | 1.37 mi | 21:33 | 15:49 | -1:04 |
See the rest of Casey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
11:38 /mi
Slowest Pace
16:58 /mi
Segments
Time at Faster Pace
1:54:07
37% of race
Time at Steady Pace
1:04:06
21% of race
Time at Slower Pace
2:06:39
42% of race
Average Pace: 11:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20374 | 15025 | 15025 | 19920 | 14755 | 14755 |
| 10K | 3.10 mi | 20346+28 | 14998+27 | 14998+27 | 20444 | 15054 | 15054 |
| 15K | 3.11 mi | 20094+252 | 14842+156 | 14842+156 | 19920 | 14755 | 14755 |
| 20K | 3.11 mi | 19950+144 | 14763+79 | 14763+79 | 19764 | 14596 | 14596 |
| Half(13.10 mi) | 0.67 mi | 19979-29 | 14762+1 | 14762+1 | 21348 | 15606 | 15606 |
| 25K | 2.43 mi | 24884-4905 | 17899-3137 | 17899-3137 | 40678 | 25989 | 25989 |
| 30K | 3.11 mi | 27591-2707 | 19403-1504 | 19403-1504 | 36375 | 23435 | 23435 |
| 35K | 3.11 mi | 35085-7494 | 23372-3969 | 23372-3969 | 56094 | 32050 | 32050 |
| 40K | 3.10 mi | 39936-4851 | 25607-2235 | 25607-2235 | 56953 | 32401 | 32401 |
| Finish(26.22 mi) | 1.37 mi | 41374-1438 | 26235-628 | 26235-628 | 56109 | 31992 | 31992 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19920
Males
14755
M18-39
14755
5K→10K
3.1 - 6.2 mi
Overall
20444
Males
15054
M18-39
15054
10K→15K
6.2 - 9.3 mi
Overall
19920
Males
14755
M18-39
14755
15K→20K
9.3 - 12.4 mi
Overall
19764
Males
14596
M18-39
14596
20K→Half
12.4 - 13.1 mi
Overall
21348
Males
15606
M18-39
15606
Half→25K
13.1 - 15.5 mi
Overall
40678
Males
25989
M18-39
25989
25K→30K
15.5 - 18.6 mi
Overall
36375
Males
23435
M18-39
23435
30K→35K
18.6 - 21.8 mi
Overall
56094
Males
32050
M18-39
32050
35K→40K
21.8 - 24.9 mi
Overall
56953
Males
32401
M18-39
32401
40K→Finish
24.9 - 26.2 mi
Overall
56109
Males
31992
M18-39
31992
Passing Analysis
No position changes recorded for this athlete.
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