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The Course
Half Splits
Clare's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:44 | 8:56 | 3.11 mi | 27:44 | 8:56 | - | |
10K | 55:50 | 9:00 | 3.10 mi | 28:06 | 9:03 | +0:07 | |
15K | 1:24:20 | 9:03 | 3.11 mi | 28:30 | 9:11 | +0:08 | |
20K | 1:52:29 | 9:04 | 3.11 mi | 28:09 | 9:04 | -0:07 | |
Half(13.10 mi) | 1:58:37 | 9:04 | 0.67 mi | 6:08 | 9:09 | +0:05 | |
25K | 2:20:54 | 9:05 | 2.43 mi | 22:17 | 9:09 | 0:00 | |
30K | 2:49:26 | 9:06 | 3.11 mi | 28:32 | 9:12 | +0:03 | |
35K | 3:18:22 | 9:08 | 3.11 mi | 28:56 | 9:19 | +0:07 | |
40K | 3:46:57 | 9:08 | 3.10 mi | 28:35 | 9:13 | -0:06 | |
Finish(26.22 mi) | 3:58:23 | 9:06 | 1.37 mi | 11:26 | 8:23 | -0:50 |
See the rest of Clare's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
9:06 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
3:29:27
88% of race
Time at Steady Pace
28:56
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25725 | 7228 | 7228 | 23476 | 6351 | 6351 |
| 10K | 3.10 mi | 25302+423 | 7075+153 | 7075+153 | 25187 | 7047 | 7047 |
| 15K | 3.11 mi | 24571+731 | 6778+297 | 6778+297 | 23476 | 6351 | 6351 |
| 20K | 3.11 mi | 24392+179 | 6689+89 | 6689+89 | 24458 | 6752 | 6752 |
| Half(13.10 mi) | 0.67 mi | 24257+135 | 6655+34 | 6655+34 | 22262 | 6072 | 6072 |
| 25K | 2.43 mi | 23704+553 | 6517+138 | 6517+138 | 22300 | 6200 | 6200 |
| 30K | 3.11 mi | 22519+1185 | 6219+298 | 6219+298 | 18986 | 5262 | 5262 |
| 35K | 3.11 mi | 21281+1238 | 5955+264 | 5955+264 | 16862 | 4852 | 4852 |
| 40K | 3.10 mi | 20259+1022 | 5765+190 | 5765+190 | 15106 | 4641 | 4641 |
| Finish(26.22 mi) | 1.37 mi | 19566+693 | 5563+202 | 5563+202 | 10232 | 2783 | 2783 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23476
Females
6351
F55-59
6351
5K→10K
3.1 - 6.2 mi
Overall
25187
Females
7047
F55-59
7047
10K→15K
6.2 - 9.3 mi
Overall
23476
Females
6351
F55-59
6351
15K→20K
9.3 - 12.4 mi
Overall
24458
Females
6752
F55-59
6752
20K→Half
12.4 - 13.1 mi
Overall
22262
Females
6072
F55-59
6072
Half→25K
13.1 - 15.5 mi
Overall
22300
Females
6200
F55-59
6200
25K→30K
15.5 - 18.6 mi
Overall
18986
Females
5262
F55-59
5262
30K→35K
18.6 - 21.8 mi
Overall
16862
Females
4852
F55-59
4852
35K→40K
21.8 - 24.9 mi
Overall
15106
Females
4641
F55-59
4641
40K→Finish
24.9 - 26.2 mi
Overall
10232
Females
2783
F55-59
2783
Passing Analysis
No position changes recorded for this athlete.
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