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The Course
Half Splits
Dallas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:04 | 9:22 | 3.11 mi | 29:04 | 9:22 | - | |
10K | 57:58 | 9:20 | 3.10 mi | 28:54 | 9:19 | -0:03 | |
15K | 1:27:37 | 9:25 | 3.11 mi | 29:39 | 9:33 | +0:14 | |
20K | 1:56:14 | 9:22 | 3.11 mi | 28:37 | 9:13 | -0:20 | |
Half(13.10 mi) | 2:02:32 | 9:22 | 0.67 mi | 6:18 | 9:24 | +0:11 | |
25K | 2:27:06 | 9:29 | 2.43 mi | 24:34 | 10:06 | +0:42 | |
30K | 2:58:43 | 9:36 | 3.11 mi | 31:37 | 10:11 | +0:05 | |
35K | 3:31:39 | 9:44 | 3.11 mi | 32:56 | 10:37 | +0:26 | |
40K | 4:06:38 | 9:56 | 3.10 mi | 34:59 | 11:16 | +0:39 | |
Finish(26.22 mi) | 4:21:06 | 9:58 | 1.37 mi | 14:28 | 10:37 | -0:39 |
See the rest of Dallas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
9:58 /mi
Slowest Pace
11:16 /mi
Segments
Time at Faster Pace
2:02:32
47% of race
Time at Steady Pace
56:11
22% of race
Time at Slower Pace
1:22:23
32% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31639 | 22110 | 22110 | 28360 | 20156 | 20156 |
| 10K | 3.10 mi | 30300+1339 | 21305+805 | 21305+805 | 28951 | 20487 | 20487 |
| 15K | 3.11 mi | 29497+803 | 20830+475 | 20830+475 | 28360 | 20156 | 20156 |
| 20K | 3.11 mi | 28487+1010 | 20193+637 | 20193+637 | 26240 | 18784 | 18784 |
| Half(13.10 mi) | 0.67 mi | 28186+301 | 19992+201 | 19992+201 | 25012 | 17951 | 17951 |
| 25K | 2.43 mi | 28477-291 | 20085-93 | 20085-93 | 29991 | 20611 | 20611 |
| 30K | 3.11 mi | 27860+617 | 19558+527 | 19558+527 | 26771 | 18436 | 18436 |
| 35K | 3.11 mi | 27118+742 | 18893+665 | 18893+665 | 25707 | 17204 | 17204 |
| 40K | 3.10 mi | 27317-199 | 18782+111 | 18782+111 | 29851 | 18894 | 18894 |
| Finish(26.22 mi) | 1.37 mi | 27244+73 | 18648+134 | 18648+134 | 28114 | 17968 | 17968 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28360
Males
20156
M50-54
20156
5K→10K
3.1 - 6.2 mi
Overall
28951
Males
20487
M50-54
20487
10K→15K
6.2 - 9.3 mi
Overall
28360
Males
20156
M50-54
20156
15K→20K
9.3 - 12.4 mi
Overall
26240
Males
18784
M50-54
18784
20K→Half
12.4 - 13.1 mi
Overall
25012
Males
17951
M50-54
17951
Half→25K
13.1 - 15.5 mi
Overall
29991
Males
20611
M50-54
20611
25K→30K
15.5 - 18.6 mi
Overall
26771
Males
18436
M50-54
18436
30K→35K
18.6 - 21.8 mi
Overall
25707
Males
17204
M50-54
17204
35K→40K
21.8 - 24.9 mi
Overall
29851
Males
18894
M50-54
18894
40K→Finish
24.9 - 26.2 mi
Overall
28114
Males
17968
M50-54
17968
Passing Analysis
No position changes recorded for this athlete.
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