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The Course
Half Splits
Saskia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:44 | 9:15 | 3.11 mi | 28:44 | 9:15 | - | |
10K | 58:00 | 9:21 | 3.10 mi | 29:16 | 9:26 | +0:11 | |
15K | 1:29:20 | 9:36 | 3.11 mi | 31:20 | 10:06 | +0:40 | |
20K | 1:59:21 | 9:37 | 3.11 mi | 30:01 | 9:40 | -0:26 | |
Half(13.10 mi) | 2:05:58 | 9:38 | 0.67 mi | 6:37 | 9:52 | +0:12 | |
25K | 2:31:05 | 9:44 | 2.43 mi | 25:07 | 10:19 | +0:27 | |
30K | 3:05:03 | 9:56 | 3.11 mi | 33:58 | 10:56 | +0:37 | |
35K | 3:42:19 | 10:14 | 3.11 mi | 37:16 | 12:00 | +1:04 | |
40K | 4:20:23 | 10:29 | 3.10 mi | 38:04 | 12:16 | +0:16 | |
Finish(26.22 mi) | 4:38:39 | 10:39 | 1.37 mi | 18:16 | 13:24 | +1:08 |
See the rest of Saskia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
10:38 /mi
Slowest Pace
13:24 /mi
Segments
Time at Faster Pace
58:00
21% of race
Time at Steady Pace
2:07:03
46% of race
Time at Slower Pace
1:33:36
34% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30317 | 8956 | 8956 | 33545 | 10334 | 10334 |
| 10K | 3.10 mi | 30359-42 | 8977-21 | 8977-21 | 30499 | 9044 | 9044 |
| 15K | 3.11 mi | 31594-1235 | 9469-492 | 9469-492 | 33545 | 10334 | 10334 |
| 20K | 3.11 mi | 31141+453 | 9326+143 | 9326+143 | 30454 | 9148 | 9148 |
| Half(13.10 mi) | 0.67 mi | 30972+169 | 9270+56 | 9270+56 | 29214 | 8745 | 8745 |
| 25K | 2.43 mi | 31001-29 | 9392-122 | 9392-122 | 31774 | 10146 | 10146 |
| 30K | 3.11 mi | 30982+19 | 9556-164 | 9556-164 | 32229 | 10838 | 10838 |
| 35K | 3.11 mi | 31464-482 | 10028-472 | 10028-472 | 34788 | 12820 | 12820 |
| 40K | 3.10 mi | 32304-840 | 10648-620 | 10648-620 | 37257 | 14432 | 14432 |
| Finish(26.22 mi) | 1.37 mi | 33277-973 | 11155-507 | 11155-507 | 48517 | 19977 | 19977 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33545
Females
10334
F45-49
10334
5K→10K
3.1 - 6.2 mi
Overall
30499
Females
9044
F45-49
9044
10K→15K
6.2 - 9.3 mi
Overall
33545
Females
10334
F45-49
10334
15K→20K
9.3 - 12.4 mi
Overall
30454
Females
9148
F45-49
9148
20K→Half
12.4 - 13.1 mi
Overall
29214
Females
8745
F45-49
8745
Half→25K
13.1 - 15.5 mi
Overall
31774
Females
10146
F45-49
10146
25K→30K
15.5 - 18.6 mi
Overall
32229
Females
10838
F45-49
10838
30K→35K
18.6 - 21.8 mi
Overall
34788
Females
12820
F45-49
12820
35K→40K
21.8 - 24.9 mi
Overall
37257
Females
14432
F45-49
14432
40K→Finish
24.9 - 26.2 mi
Overall
48517
Females
19977
F45-49
19977
Passing Analysis
No position changes recorded for this athlete.
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