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The Course
Half Splits
Angela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:06 | 8:25 | 3.11 mi | 26:06 | 8:25 | - | |
10K | 50:59 | 8:13 | 3.10 mi | 24:53 | 8:01 | -0:24 | |
15K | 1:16:54 | 8:16 | 3.11 mi | 25:55 | 8:21 | +0:20 | |
20K | 1:42:18 | 8:14 | 3.11 mi | 25:24 | 8:11 | -0:10 | |
Half(13.10 mi) | 1:47:51 | 8:15 | 0.67 mi | 5:33 | 8:17 | +0:06 | |
25K | 2:08:11 | 8:16 | 2.43 mi | 20:20 | 8:21 | +0:04 | |
30K | 2:36:43 | 8:25 | 3.11 mi | 28:32 | 9:12 | +0:51 | |
35K | 3:05:18 | 8:32 | 3.11 mi | 28:35 | 9:13 | +0:01 | |
40K | 3:35:43 | 8:41 | 3.10 mi | 30:25 | 9:48 | +0:35 | |
Finish(26.22 mi) | 3:49:01 | 8:45 | 1.37 mi | 13:18 | 9:46 | -0:02 |
See the rest of Angela's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:44 /mi
Slowest Pace
9:48 /mi
Segments
Time at Faster Pace
24:53
11% of race
Time at Steady Pace
1:43:18
45% of race
Time at Slower Pace
1:40:50
44% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18671 | 4725 | 4725 | 14768 | 3439 | 3439 |
| 10K | 3.10 mi | 15957+2714 | 3873+852 | 3873+852 | 13071 | 2971 | 2971 |
| 15K | 3.11 mi | 15459+498 | 3706+167 | 3706+167 | 14768 | 3439 | 3439 |
| 20K | 3.11 mi | 15262+197 | 3633+73 | 3633+73 | 14842 | 3484 | 3484 |
| Half(13.10 mi) | 0.67 mi | 15156+106 | 3606+27 | 3606+27 | 13527 | 3067 | 3067 |
| 25K | 2.43 mi | 14952+204 | 3565+41 | 3565+41 | 14544 | 3506 | 3506 |
| 30K | 3.11 mi | 15482-530 | 3814-249 | 3814-249 | 18975 | 5251 | 5251 |
| 35K | 3.11 mi | 15279+203 | 3854-40 | 3854-40 | 15937 | 4512 | 4512 |
| 40K | 3.10 mi | 15709-430 | 4141-287 | 4141-287 | 19423 | 6301 | 6301 |
| Finish(26.22 mi) | 1.37 mi | 15938-229 | 4279-138 | 4279-138 | 21005 | 7004 | 7004 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14768
Females
3439
F45-49
3439
5K→10K
3.1 - 6.2 mi
Overall
13071
Females
2971
F45-49
2971
10K→15K
6.2 - 9.3 mi
Overall
14768
Females
3439
F45-49
3439
15K→20K
9.3 - 12.4 mi
Overall
14842
Females
3484
F45-49
3484
20K→Half
12.4 - 13.1 mi
Overall
13527
Females
3067
F45-49
3067
Half→25K
13.1 - 15.5 mi
Overall
14544
Females
3506
F45-49
3506
25K→30K
15.5 - 18.6 mi
Overall
18975
Females
5251
F45-49
5251
30K→35K
18.6 - 21.8 mi
Overall
15937
Females
4512
F45-49
4512
35K→40K
21.8 - 24.9 mi
Overall
19423
Females
6301
F45-49
6301
40K→Finish
24.9 - 26.2 mi
Overall
21005
Females
7004
F45-49
7004
Passing Analysis
No position changes recorded for this athlete.
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