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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:10 | 8:26 | 3.11 mi | 26:10 | 8:26 | - | |
10K | 52:10 | 8:24 | 3.10 mi | 26:00 | 8:23 | -0:03 | |
15K | 1:18:38 | 8:27 | 3.11 mi | 26:28 | 8:32 | +0:09 | |
20K | 1:44:23 | 8:24 | 3.11 mi | 25:45 | 8:18 | -0:14 | |
Half(13.10 mi) | 1:50:07 | 8:25 | 0.67 mi | 5:44 | 8:33 | +0:15 | |
25K | 2:10:31 | 8:25 | 2.43 mi | 20:24 | 8:23 | -0:10 | |
30K | 2:36:56 | 8:26 | 3.11 mi | 26:25 | 8:31 | +0:08 | |
35K | 3:03:05 | 8:26 | 3.11 mi | 26:09 | 8:26 | -0:05 | |
40K | 3:29:18 | 8:26 | 3.10 mi | 26:13 | 8:27 | +0:01 | |
Finish(26.22 mi) | 3:40:18 | 8:25 | 1.37 mi | 11:00 | 8:04 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
8:25 /mi
Slowest Pace
8:33 /mi
Segments
Time at Faster Pace
2:41:41
73% of race
Time at Steady Pace
58:37
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18898 | 4799 | 4799 | 16467 | 4005 | 4005 |
| 10K | 3.10 mi | 17872+1026 | 4492+307 | 4492+307 | 17089 | 4216 | 4216 |
| 15K | 3.11 mi | 17309+563 | 4298+194 | 4298+194 | 16467 | 4005 | 4005 |
| 20K | 3.11 mi | 16875+434 | 4174+124 | 4174+124 | 15906 | 3847 | 3847 |
| Half(13.10 mi) | 0.67 mi | 16803+72 | 4149+25 | 4149+25 | 16140 | 3971 | 3971 |
| 25K | 2.43 mi | 16349+454 | 4029+120 | 4029+120 | 14759 | 3580 | 3580 |
| 30K | 3.11 mi | 15597+752 | 3851+178 | 3851+178 | 13173 | 3177 | 3177 |
| 35K | 3.11 mi | 14406+1191 | 3563+288 | 3563+288 | 10302 | 2432 | 2432 |
| 40K | 3.10 mi | 13361+1045 | 3345+218 | 3345+218 | 9657 | 2484 | 2484 |
| Finish(26.22 mi) | 1.37 mi | 12916+445 | 3235+110 | 3235+110 | 8044 | 1971 | 1971 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16467
Females
4005
F18-39
4005
5K→10K
3.1 - 6.2 mi
Overall
17089
Females
4216
F18-39
4216
10K→15K
6.2 - 9.3 mi
Overall
16467
Females
4005
F18-39
4005
15K→20K
9.3 - 12.4 mi
Overall
15906
Females
3847
F18-39
3847
20K→Half
12.4 - 13.1 mi
Overall
16140
Females
3971
F18-39
3971
Half→25K
13.1 - 15.5 mi
Overall
14759
Females
3580
F18-39
3580
25K→30K
15.5 - 18.6 mi
Overall
13173
Females
3177
F18-39
3177
30K→35K
18.6 - 21.8 mi
Overall
10302
Females
2432
F18-39
2432
35K→40K
21.8 - 24.9 mi
Overall
9657
Females
2484
F18-39
2484
40K→Finish
24.9 - 26.2 mi
Overall
8044
Females
1971
F18-39
1971
Passing Analysis
No position changes recorded for this athlete.
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