Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Sally's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:14 | 8:08 | 3.11 mi | 25:14 | 8:08 | - | |
10K | 50:08 | 8:05 | 3.10 mi | 24:54 | 8:01 | -0:07 | |
15K | 1:16:28 | 8:13 | 3.11 mi | 26:20 | 8:29 | +0:28 | |
20K | 1:42:23 | 8:15 | 3.11 mi | 25:55 | 8:21 | -0:08 | |
Half(13.10 mi) | 1:48:05 | 8:16 | 0.67 mi | 5:42 | 8:30 | +0:09 | |
25K | 2:08:26 | 8:17 | 2.43 mi | 20:21 | 8:22 | -0:08 | |
30K | 2:35:15 | 8:20 | 3.11 mi | 26:49 | 8:38 | +0:16 | |
35K | 3:03:04 | 8:26 | 3.11 mi | 27:49 | 8:58 | +0:20 | |
40K | 3:30:07 | 8:28 | 3.10 mi | 27:03 | 8:43 | -0:15 | |
Finish(26.22 mi) | 3:41:48 | 8:28 | 1.37 mi | 11:41 | 8:34 | -0:09 |
See the rest of Sally's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:28 /mi
Slowest Pace
8:58 /mi
Segments
Time at Faster Pace
3:13:59
87% of race
Time at Steady Pace
27:49
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15583 | 3732 | 3732 | 16056 | 3857 | 3857 |
| 10K | 3.10 mi | 14367+1216 | 3362+370 | 3362+370 | 13120 | 2985 | 2985 |
| 15K | 3.11 mi | 14977-610 | 3545-183 | 3545-183 | 16056 | 3857 | 3857 |
| 20K | 3.11 mi | 15334-357 | 3662-117 | 3662-117 | 16376 | 4005 | 4005 |
| Half(13.10 mi) | 0.67 mi | 15329+5 | 3657+5 | 3657+5 | 15626 | 3787 | 3787 |
| 25K | 2.43 mi | 15102+227 | 3611+46 | 3611+46 | 14590 | 3519 | 3519 |
| 30K | 3.11 mi | 14762+340 | 3573+38 | 3573+38 | 14239 | 3545 | 3545 |
| 35K | 3.11 mi | 14396+366 | 3557+16 | 3557+16 | 14008 | 3812 | 3812 |
| 40K | 3.10 mi | 13665+731 | 3452+105 | 3452+105 | 11455 | 3181 | 3181 |
| Finish(26.22 mi) | 1.37 mi | 13379+286 | 3395+57 | 3395+57 | 11471 | 3277 | 3277 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16056
Females
3857
F40-44
3857
5K→10K
3.1 - 6.2 mi
Overall
13120
Females
2985
F40-44
2985
10K→15K
6.2 - 9.3 mi
Overall
16056
Females
3857
F40-44
3857
15K→20K
9.3 - 12.4 mi
Overall
16376
Females
4005
F40-44
4005
20K→Half
12.4 - 13.1 mi
Overall
15626
Females
3787
F40-44
3787
Half→25K
13.1 - 15.5 mi
Overall
14590
Females
3519
F40-44
3519
25K→30K
15.5 - 18.6 mi
Overall
14239
Females
3545
F40-44
3545
30K→35K
18.6 - 21.8 mi
Overall
14008
Females
3812
F40-44
3812
35K→40K
21.8 - 24.9 mi
Overall
11455
Females
3181
F40-44
3181
40K→Finish
24.9 - 26.2 mi
Overall
11471
Females
3277
F40-44
3277
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support