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The Course
Half Splits
Nancy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:33 | 7:55 | 3.11 mi | 24:33 | 7:55 | - | |
10K | 48:58 | 7:53 | 3.10 mi | 24:25 | 7:52 | -0:03 | |
15K | 1:14:19 | 7:59 | 3.11 mi | 25:21 | 8:10 | +0:18 | |
20K | 1:38:47 | 7:57 | 3.11 mi | 24:28 | 7:53 | -0:17 | |
Half(13.10 mi) | 1:44:18 | 7:58 | 0.67 mi | 5:31 | 8:14 | +0:21 | |
25K | 2:03:48 | 7:59 | 2.43 mi | 19:30 | 8:01 | -0:13 | |
30K | 2:29:22 | 8:01 | 3.11 mi | 25:34 | 8:14 | +0:13 | |
35K | 2:55:22 | 8:04 | 3.11 mi | 26:00 | 8:23 | +0:09 | |
40K | 3:20:50 | 8:05 | 3.10 mi | 25:28 | 8:12 | -0:11 | |
Finish(26.22 mi) | 3:31:55 | 8:06 | 1.37 mi | 11:05 | 8:08 | -0:04 |
See the rest of Nancy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
8:05 /mi
Slowest Pace
8:23 /mi
Segments
Time at Faster Pace
3:05:55
88% of race
Time at Steady Pace
26:00
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12914 | 2879 | 2879 | 12749 | 2803 | 2803 |
| 10K | 3.10 mi | 12052+862 | 2631+248 | 2631+248 | 11347 | 2389 | 2389 |
| 15K | 3.11 mi | 12195-143 | 2669-38 | 2669-38 | 12749 | 2803 | 2803 |
| 20K | 3.11 mi | 11991+204 | 2610+59 | 2610+59 | 11642 | 2462 | 2462 |
| Half(13.10 mi) | 0.67 mi | 12032-41 | 2623-13 | 2623-13 | 13083 | 2916 | 2916 |
| 25K | 2.43 mi | 11825+207 | 2569+54 | 2569+54 | 11403 | 2464 | 2464 |
| 30K | 3.11 mi | 11566+259 | 2519+50 | 2519+50 | 11019 | 2441 | 2441 |
| 35K | 3.11 mi | 11164+402 | 2459+60 | 2459+60 | 9961 | 2306 | 2306 |
| 40K | 3.10 mi | 10514+650 | 2339+120 | 2339+120 | 8183 | 1923 | 1923 |
| Finish(26.22 mi) | 1.37 mi | 10330+184 | 2308+31 | 2308+31 | 8450 | 2111 | 2111 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12749
Females
2803
F40-44
2803
5K→10K
3.1 - 6.2 mi
Overall
11347
Females
2389
F40-44
2389
10K→15K
6.2 - 9.3 mi
Overall
12749
Females
2803
F40-44
2803
15K→20K
9.3 - 12.4 mi
Overall
11642
Females
2462
F40-44
2462
20K→Half
12.4 - 13.1 mi
Overall
13083
Females
2916
F40-44
2916
Half→25K
13.1 - 15.5 mi
Overall
11403
Females
2464
F40-44
2464
25K→30K
15.5 - 18.6 mi
Overall
11019
Females
2441
F40-44
2441
30K→35K
18.6 - 21.8 mi
Overall
9961
Females
2306
F40-44
2306
35K→40K
21.8 - 24.9 mi
Overall
8183
Females
1923
F40-44
1923
40K→Finish
24.9 - 26.2 mi
Overall
8450
Females
2111
F40-44
2111
Passing Analysis
No position changes recorded for this athlete.
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