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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:23 | 8:11 | 3.11 mi | 25:23 | 8:11 | - | |
10K | 50:59 | 8:13 | 3.10 mi | 25:36 | 8:15 | +0:04 | |
15K | 1:16:45 | 8:15 | 3.11 mi | 25:46 | 8:18 | +0:03 | |
20K | 1:41:52 | 8:12 | 3.11 mi | 25:07 | 8:06 | -0:12 | |
Half(13.10 mi) | 1:47:28 | 8:13 | 0.67 mi | 5:36 | 8:21 | +0:15 | |
25K | 2:07:24 | 8:13 | 2.43 mi | 19:56 | 8:12 | -0:09 | |
30K | 2:32:25 | 8:11 | 3.11 mi | 25:01 | 8:04 | -0:08 | |
35K | 2:58:24 | 8:13 | 3.11 mi | 25:59 | 8:22 | +0:18 | |
40K | 3:24:26 | 8:14 | 3.10 mi | 26:02 | 8:23 | +0:01 | |
Finish(26.22 mi) | 3:35:06 | 8:13 | 1.37 mi | 10:40 | 7:50 | -0:33 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:50 /mi
Average Pace
8:13 /mi
Slowest Pace
8:23 /mi
Segments
Time at Faster Pace
1:46:07
49% of race
Time at Steady Pace
1:48:59
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16060 | 12157 | 12157 | 14265 | 10967 | 10967 |
| 10K | 3.10 mi | 15942+118 | 12055+102 | 12055+102 | 15800 | 11953 | 11953 |
| 15K | 3.11 mi | 15293+649 | 11626+429 | 11626+429 | 14265 | 10967 | 10967 |
| 20K | 3.11 mi | 14911+382 | 11378+248 | 11378+248 | 13930 | 10718 | 10718 |
| Half(13.10 mi) | 0.67 mi | 14852+59 | 11321+57 | 11321+57 | 14084 | 10775 | 10775 |
| 25K | 2.43 mi | 14454+398 | 11041+280 | 11041+280 | 13035 | 10029 | 10029 |
| 30K | 3.11 mi | 13273+1181 | 10199+842 | 10199+842 | 9569 | 7599 | 7599 |
| 35K | 3.11 mi | 12429+844 | 9524+675 | 9524+675 | 9909 | 7614 | 7614 |
| 40K | 3.10 mi | 11703+726 | 8935+589 | 8935+589 | 9287 | 6947 | 6947 |
| Finish(26.22 mi) | 1.37 mi | 11268+435 | 8609+326 | 8609+326 | 6498 | 5097 | 5097 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14265
Males
10967
M18-39
10967
5K→10K
3.1 - 6.2 mi
Overall
15800
Males
11953
M18-39
11953
10K→15K
6.2 - 9.3 mi
Overall
14265
Males
10967
M18-39
10967
15K→20K
9.3 - 12.4 mi
Overall
13930
Males
10718
M18-39
10718
20K→Half
12.4 - 13.1 mi
Overall
14084
Males
10775
M18-39
10775
Half→25K
13.1 - 15.5 mi
Overall
13035
Males
10029
M18-39
10029
25K→30K
15.5 - 18.6 mi
Overall
9569
Males
7599
M18-39
7599
30K→35K
18.6 - 21.8 mi
Overall
9909
Males
7614
M18-39
7614
35K→40K
21.8 - 24.9 mi
Overall
9287
Males
6947
M18-39
6947
40K→Finish
24.9 - 26.2 mi
Overall
6498
Males
5097
M18-39
5097
Passing Analysis
No position changes recorded for this athlete.
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