Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:22 | 8:49 | 3.11 mi | 27:22 | 8:49 | - | |
10K | 54:12 | 8:44 | 3.10 mi | 26:50 | 8:39 | -0:10 | |
15K | 1:21:30 | 8:45 | 3.11 mi | 27:18 | 8:48 | +0:09 | |
20K | 1:48:00 | 8:42 | 3.11 mi | 26:30 | 8:32 | -0:16 | |
Half(13.10 mi) | 1:53:54 | 8:42 | 0.67 mi | 5:54 | 8:48 | +0:16 | |
25K | 2:14:37 | 8:40 | 2.43 mi | 20:43 | 8:31 | -0:17 | |
30K | 2:41:40 | 8:41 | 3.11 mi | 27:03 | 8:43 | +0:12 | |
35K | 3:12:55 | 8:53 | 3.11 mi | 31:15 | 10:04 | +1:21 | |
40K | 3:44:12 | 9:02 | 3.10 mi | 31:17 | 10:05 | +0:01 | |
Finish(26.22 mi) | 3:58:36 | 9:07 | 1.37 mi | 14:24 | 10:34 | +0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
9:06 /mi
Slowest Pace
10:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:41:40
68% of race
Time at Slower Pace
1:16:56
32% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23880 | 17291 | 17291 | 19048 | 14176 | 14176 |
| 10K | 3.10 mi | 21736+2144 | 15916+1375 | 15916+1375 | 19855 | 14673 | 14673 |
| 15K | 3.11 mi | 20675+1061 | 15233+683 | 15233+683 | 19048 | 14176 | 14176 |
| 20K | 3.11 mi | 19909+766 | 14731+502 | 14731+502 | 18248 | 13589 | 13589 |
| Half(13.10 mi) | 0.67 mi | 19795+114 | 14643+88 | 14643+88 | 18418 | 13692 | 13692 |
| 25K | 2.43 mi | 19004+791 | 14061+582 | 14061+582 | 15798 | 11876 | 11876 |
| 30K | 3.11 mi | 18050+954 | 13372+689 | 13372+689 | 14858 | 11082 | 11082 |
| 35K | 3.11 mi | 18642-592 | 13631-259 | 13631-259 | 22221 | 15233 | 15233 |
| 40K | 3.10 mi | 19007-365 | 13688-57 | 13688-57 | 21381 | 14228 | 14228 |
| Finish(26.22 mi) | 1.37 mi | 19670-663 | 14046-358 | 14046-358 | 27689 | 17728 | 17728 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19048
Males
14176
M45-49
14176
5K→10K
3.1 - 6.2 mi
Overall
19855
Males
14673
M45-49
14673
10K→15K
6.2 - 9.3 mi
Overall
19048
Males
14176
M45-49
14176
15K→20K
9.3 - 12.4 mi
Overall
18248
Males
13589
M45-49
13589
20K→Half
12.4 - 13.1 mi
Overall
18418
Males
13692
M45-49
13692
Half→25K
13.1 - 15.5 mi
Overall
15798
Males
11876
M45-49
11876
25K→30K
15.5 - 18.6 mi
Overall
14858
Males
11082
M45-49
11082
30K→35K
18.6 - 21.8 mi
Overall
22221
Males
15233
M45-49
15233
35K→40K
21.8 - 24.9 mi
Overall
21381
Males
14228
M45-49
14228
40K→Finish
24.9 - 26.2 mi
Overall
27689
Males
17728
M45-49
17728
Passing Analysis
No position changes recorded for this athlete.
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