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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:52 | 8:59 | 3.11 mi | 27:52 | 8:59 | - | |
10K | 56:00 | 9:01 | 3.10 mi | 28:08 | 9:04 | +0:05 | |
15K | 1:25:13 | 9:09 | 3.11 mi | 29:13 | 9:25 | +0:21 | |
20K | 1:53:15 | 9:07 | 3.11 mi | 28:02 | 9:02 | -0:23 | |
Half(13.10 mi) | 1:59:18 | 9:07 | 0.67 mi | 6:03 | 9:02 | 0:00 | |
25K | 2:21:07 | 9:06 | 2.43 mi | 21:49 | 8:58 | -0:04 | |
30K | 2:49:28 | 9:06 | 3.11 mi | 28:21 | 9:08 | +0:10 | |
35K | 3:18:13 | 9:07 | 3.11 mi | 28:45 | 9:16 | +0:08 | |
40K | 3:47:24 | 9:09 | 3.10 mi | 29:11 | 9:24 | +0:08 | |
Finish(26.22 mi) | 3:59:24 | 9:09 | 1.37 mi | 12:00 | 8:48 | -0:36 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
9:08 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
2:32:15
64% of race
Time at Steady Pace
1:27:09
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26272 | 18771 | 18771 | 26631 | 19090 | 19090 |
| 10K | 3.10 mi | 25686+586 | 18440+331 | 18440+331 | 25279 | 18166 | 18166 |
| 15K | 3.11 mi | 25927-241 | 18602-162 | 18602-162 | 26631 | 19090 | 19090 |
| 20K | 3.11 mi | 25249+678 | 18186+416 | 18186+416 | 23914 | 17320 | 17320 |
| Half(13.10 mi) | 0.67 mi | 24929+320 | 17980+206 | 17980+206 | 20893 | 15256 | 15256 |
| 25K | 2.43 mi | 23902+1027 | 17282+698 | 17282+698 | 20145 | 14690 | 14690 |
| 30K | 3.11 mi | 22541+1361 | 16285+997 | 16285+997 | 18418 | 13361 | 13361 |
| 35K | 3.11 mi | 21211+1330 | 15260+1025 | 15260+1025 | 16367 | 11682 | 11682 |
| 40K | 3.10 mi | 20439+772 | 14586+674 | 14586+674 | 16549 | 11344 | 11344 |
| Finish(26.22 mi) | 1.37 mi | 20042+397 | 14291+295 | 14291+295 | 13235 | 9231 | 9231 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26631
Males
19090
M18-39
19090
5K→10K
3.1 - 6.2 mi
Overall
25279
Males
18166
M18-39
18166
10K→15K
6.2 - 9.3 mi
Overall
26631
Males
19090
M18-39
19090
15K→20K
9.3 - 12.4 mi
Overall
23914
Males
17320
M18-39
17320
20K→Half
12.4 - 13.1 mi
Overall
20893
Males
15256
M18-39
15256
Half→25K
13.1 - 15.5 mi
Overall
20145
Males
14690
M18-39
14690
25K→30K
15.5 - 18.6 mi
Overall
18418
Males
13361
M18-39
13361
30K→35K
18.6 - 21.8 mi
Overall
16367
Males
11682
M18-39
11682
35K→40K
21.8 - 24.9 mi
Overall
16549
Males
11344
M18-39
11344
40K→Finish
24.9 - 26.2 mi
Overall
13235
Males
9231
M18-39
9231
Passing Analysis
No position changes recorded for this athlete.
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