Race Timeline
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The Course
Half Splits
Cahil's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:20 | 9:46 | 3.11 mi | 30:20 | 9:46 | - | |
10K | 1:01:27 | 9:54 | 3.10 mi | 31:07 | 10:01 | +0:15 | |
15K | 1:34:20 | 10:08 | 3.11 mi | 32:53 | 10:36 | +0:35 | |
20K | 2:07:29 | 10:16 | 3.11 mi | 33:09 | 10:41 | +0:05 | |
Half(13.10 mi) | 2:15:08 | 10:20 | 0.67 mi | 7:39 | 11:24 | +0:43 | |
25K | 2:43:27 | 10:32 | 2.43 mi | 28:19 | 11:38 | +0:14 | |
30K | 3:23:02 | 10:54 | 3.11 mi | 39:35 | 12:45 | +1:07 | |
35K | 4:03:58 | 11:14 | 3.11 mi | 40:56 | 13:11 | +0:26 | |
40K | 4:42:48 | 11:23 | 3.10 mi | 38:50 | 12:30 | -0:41 | |
Finish(26.22 mi) | 4:59:35 | 11:27 | 1.37 mi | 16:47 | 12:19 | -0:11 |
See the rest of Cahil's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
11:26 /mi
Slowest Pace
13:11 /mi
Segments
Time at Faster Pace
2:07:29
43% of race
Time at Steady Pace
35:58
12% of race
Time at Slower Pace
2:16:08
45% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36178 | 24648 | 24648 | 38102 | 25507 | 25507 |
| 10K | 3.10 mi | 36306-128 | 24707-59 | 24707-59 | 36593 | 24827 | 24827 |
| 15K | 3.11 mi | 36868-562 | 24971-264 | 24971-264 | 38102 | 25507 | 25507 |
| 20K | 3.11 mi | 37434-566 | 25156-185 | 25156-185 | 39234 | 25762 | 25762 |
| Half(13.10 mi) | 0.67 mi | 37696-262 | 25260-104 | 25260-104 | 41944 | 26749 | 26749 |
| 25K | 2.43 mi | 38234-538 | 25399-139 | 25399-139 | 41010 | 26150 | 26150 |
| 30K | 3.11 mi | 39355-1121 | 25744-345 | 25744-345 | 43083 | 26650 | 26650 |
| 35K | 3.11 mi | 39802-447 | 25729+15 | 25729+15 | 41766 | 25450 | 25450 |
| 40K | 3.10 mi | 39776+26 | 25528+201 | 25528+201 | 39004 | 23696 | 23696 |
| Finish(26.22 mi) | 1.37 mi | 40007-231 | 25588-60 | 25588-60 | 42001 | 25353 | 25353 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38102
Males
25507
M18-39
25507
5K→10K
3.1 - 6.2 mi
Overall
36593
Males
24827
M18-39
24827
10K→15K
6.2 - 9.3 mi
Overall
38102
Males
25507
M18-39
25507
15K→20K
9.3 - 12.4 mi
Overall
39234
Males
25762
M18-39
25762
20K→Half
12.4 - 13.1 mi
Overall
41944
Males
26749
M18-39
26749
Half→25K
13.1 - 15.5 mi
Overall
41010
Males
26150
M18-39
26150
25K→30K
15.5 - 18.6 mi
Overall
43083
Males
26650
M18-39
26650
30K→35K
18.6 - 21.8 mi
Overall
41766
Males
25450
M18-39
25450
35K→40K
21.8 - 24.9 mi
Overall
39004
Males
23696
M18-39
23696
40K→Finish
24.9 - 26.2 mi
Overall
42001
Males
25353
M18-39
25353
Passing Analysis
No position changes recorded for this athlete.
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