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The Course
Half Splits
Yvonne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:45 | 9:35 | 3.11 mi | 29:45 | 9:35 | - | |
10K | 58:36 | 9:26 | 3.10 mi | 28:51 | 9:18 | -0:17 | |
15K | 1:29:04 | 9:34 | 3.11 mi | 30:28 | 9:49 | +0:31 | |
20K | 1:58:51 | 9:34 | 3.11 mi | 29:47 | 9:36 | -0:13 | |
Half(13.10 mi) | 2:05:27 | 9:35 | 0.67 mi | 6:36 | 9:51 | +0:15 | |
25K | 2:32:13 | 9:48 | 2.43 mi | 26:46 | 11:00 | +1:09 | |
30K | 3:03:28 | 9:51 | 3.11 mi | 31:15 | 10:04 | -0:56 | |
35K | 3:36:01 | 9:56 | 3.11 mi | 32:33 | 10:29 | +0:25 | |
40K | 4:08:24 | 10:00 | 3.10 mi | 32:23 | 10:26 | -0:03 | |
Finish(26.22 mi) | 4:23:15 | 10:03 | 1.37 mi | 14:51 | 10:54 | +0:28 |
See the rest of Yvonne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
10:03 /mi
Slowest Pace
11:00 /mi
Segments
Time at Faster Pace
2:36:42
60% of race
Time at Steady Pace
1:19:47
30% of race
Time at Slower Pace
26:46
10% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34177 | 10543 | 10543 | 31005 | 9236 | 9236 |
| 10K | 3.10 mi | 31528+2649 | 9436+1107 | 9436+1107 | 28771 | 8360 | 8360 |
| 15K | 3.11 mi | 31321+207 | 9353+83 | 9353+83 | 31005 | 9236 | 9236 |
| 20K | 3.11 mi | 30761+560 | 9169+184 | 9169+184 | 29849 | 8874 | 8874 |
| Half(13.10 mi) | 0.67 mi | 30607+154 | 9114+55 | 9114+55 | 29182 | 8714 | 8714 |
| 25K | 2.43 mi | 31686-1079 | 9694-580 | 9694-580 | 36910 | 12688 | 12688 |
| 30K | 3.11 mi | 30200+1486 | 9224+470 | 9224+470 | 25970 | 7979 | 7979 |
| 35K | 3.11 mi | 28967+1233 | 8933+291 | 8933+291 | 24930 | 8154 | 8154 |
| 40K | 3.10 mi | 27981+986 | 8762+171 | 8762+171 | 23814 | 8188 | 8188 |
| Finish(26.22 mi) | 1.37 mi | 27982-1 | 8842-80 | 8842-80 | 30645 | 11302 | 11302 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31005
Females
9236
F55-59
9236
5K→10K
3.1 - 6.2 mi
Overall
28771
Females
8360
F55-59
8360
10K→15K
6.2 - 9.3 mi
Overall
31005
Females
9236
F55-59
9236
15K→20K
9.3 - 12.4 mi
Overall
29849
Females
8874
F55-59
8874
20K→Half
12.4 - 13.1 mi
Overall
29182
Females
8714
F55-59
8714
Half→25K
13.1 - 15.5 mi
Overall
36910
Females
12688
F55-59
12688
25K→30K
15.5 - 18.6 mi
Overall
25970
Females
7979
F55-59
7979
30K→35K
18.6 - 21.8 mi
Overall
24930
Females
8154
F55-59
8154
35K→40K
21.8 - 24.9 mi
Overall
23814
Females
8188
F55-59
8188
40K→Finish
24.9 - 26.2 mi
Overall
30645
Females
11302
F55-59
11302
Passing Analysis
No position changes recorded for this athlete.
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