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The Course
Half Splits
Tessa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:29 | 9:11 | 3.11 mi | 28:29 | 9:11 | - | |
10K | 56:48 | 9:09 | 3.10 mi | 28:19 | 9:07 | -0:04 | |
15K | 1:25:35 | 9:11 | 3.11 mi | 28:47 | 9:16 | +0:09 | |
20K | 1:53:21 | 9:08 | 3.11 mi | 27:46 | 8:57 | -0:19 | |
Half(13.10 mi) | 1:59:33 | 9:08 | 0.67 mi | 6:12 | 9:15 | +0:18 | |
25K | 2:21:57 | 9:09 | 2.43 mi | 22:24 | 9:12 | -0:03 | |
30K | 2:52:07 | 9:14 | 3.11 mi | 30:10 | 9:43 | +0:31 | |
35K | 3:23:57 | 9:23 | 3.11 mi | 31:50 | 10:15 | +0:32 | |
40K | 3:55:29 | 9:29 | 3.10 mi | 31:32 | 10:09 | -0:06 | |
Finish(26.22 mi) | 4:08:36 | 9:30 | 1.37 mi | 13:07 | 9:38 | -0:31 |
See the rest of Tessa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
9:29 /mi
Slowest Pace
10:15 /mi
Segments
Time at Faster Pace
3:05:14
75% of race
Time at Steady Pace
1:03:22
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29213 | 8553 | 8553 | 24733 | 6810 | 6810 |
| 10K | 3.10 mi | 27612+1601 | 7931+622 | 7931+622 | 26129 | 7396 | 7396 |
| 15K | 3.11 mi | 26548+1064 | 7522+409 | 7522+409 | 24733 | 6810 | 6810 |
| 20K | 3.11 mi | 25364+1184 | 7085+437 | 7085+437 | 22778 | 6170 | 6170 |
| Half(13.10 mi) | 0.67 mi | 25195+169 | 7025+60 | 7025+60 | 23228 | 6443 | 6443 |
| 25K | 2.43 mi | 24570+625 | 6838+187 | 6838+187 | 22730 | 6374 | 6374 |
| 30K | 3.11 mi | 24253+317 | 6847-9 | 6847-9 | 23439 | 6944 | 6944 |
| 35K | 3.11 mi | 23952+301 | 6947-100 | 6947-100 | 23433 | 7472 | 7472 |
| 40K | 3.10 mi | 23364+588 | 6939+8 | 6939+8 | 21902 | 7347 | 7347 |
| Finish(26.22 mi) | 1.37 mi | 23066+298 | 6880+59 | 6880+59 | 19909 | 6561 | 6561 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24733
Females
6810
F40-44
6810
5K→10K
3.1 - 6.2 mi
Overall
26129
Females
7396
F40-44
7396
10K→15K
6.2 - 9.3 mi
Overall
24733
Females
6810
F40-44
6810
15K→20K
9.3 - 12.4 mi
Overall
22778
Females
6170
F40-44
6170
20K→Half
12.4 - 13.1 mi
Overall
23228
Females
6443
F40-44
6443
Half→25K
13.1 - 15.5 mi
Overall
22730
Females
6374
F40-44
6374
25K→30K
15.5 - 18.6 mi
Overall
23439
Females
6944
F40-44
6944
30K→35K
18.6 - 21.8 mi
Overall
23433
Females
7472
F40-44
7472
35K→40K
21.8 - 24.9 mi
Overall
21902
Females
7347
F40-44
7347
40K→Finish
24.9 - 26.2 mi
Overall
19909
Females
6561
F40-44
6561
Passing Analysis
No position changes recorded for this athlete.
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