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The Course
Half Splits
Aimee's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:30 | 8:52 | 3.11 mi | 27:30 | 8:52 | - | |
10K | 55:58 | 9:01 | 3.10 mi | 28:28 | 9:10 | +0:18 | |
15K | 1:24:26 | 9:04 | 3.11 mi | 28:28 | 9:10 | 0:00 | |
20K | 1:54:08 | 9:12 | 3.11 mi | 29:42 | 9:34 | +0:24 | |
Half(13.10 mi) | 2:00:55 | 9:14 | 0.67 mi | 6:47 | 10:07 | +0:33 | |
25K | 2:26:22 | 9:26 | 2.43 mi | 25:27 | 10:27 | +0:20 | |
30K | 3:00:23 | 9:41 | 3.11 mi | 34:01 | 10:57 | +0:30 | |
35K | 3:35:14 | 9:54 | 3.11 mi | 34:51 | 11:14 | +0:17 | |
40K | 4:10:02 | 10:04 | 3.10 mi | 34:48 | 11:13 | -0:01 | |
Finish(26.22 mi) | 4:23:27 | 10:04 | 1.37 mi | 13:25 | 9:51 | -1:22 |
See the rest of Aimee's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
10:03 /mi
Slowest Pace
11:14 /mi
Segments
Time at Faster Pace
1:54:08
43% of race
Time at Steady Pace
45:39
17% of race
Time at Slower Pace
1:43:40
39% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24592 | 6813 | 6813 | 23341 | 6316 | 6316 |
| 10K | 3.10 mi | 25642-1050 | 7208-395 | 7208-395 | 26931 | 7685 | 7685 |
| 15K | 3.11 mi | 24714+928 | 6835+373 | 6835+373 | 23341 | 6316 | 6316 |
| 20K | 3.11 mi | 26310-1596 | 7410-575 | 7410-575 | 29628 | 8785 | 8785 |
| Half(13.10 mi) | 0.67 mi | 26686-376 | 7570-160 | 7570-160 | 31499 | 9749 | 9749 |
| 25K | 2.43 mi | 27997-1311 | 8158-588 | 8158-588 | 32919 | 10684 | 10684 |
| 30K | 3.11 mi | 28660-663 | 8573-415 | 8573-415 | 32363 | 10897 | 10897 |
| 35K | 3.11 mi | 28624+36 | 8799-226 | 8799-226 | 29797 | 10400 | 10400 |
| 40K | 3.10 mi | 28546+78 | 8988-189 | 8988-189 | 29424 | 10721 | 10721 |
| Finish(26.22 mi) | 1.37 mi | 28042+504 | 8863+125 | 8863+125 | 21732 | 7301 | 7301 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23341
Females
6316
F40-44
6316
5K→10K
3.1 - 6.2 mi
Overall
26931
Females
7685
F40-44
7685
10K→15K
6.2 - 9.3 mi
Overall
23341
Females
6316
F40-44
6316
15K→20K
9.3 - 12.4 mi
Overall
29628
Females
8785
F40-44
8785
20K→Half
12.4 - 13.1 mi
Overall
31499
Females
9749
F40-44
9749
Half→25K
13.1 - 15.5 mi
Overall
32919
Females
10684
F40-44
10684
25K→30K
15.5 - 18.6 mi
Overall
32363
Females
10897
F40-44
10897
30K→35K
18.6 - 21.8 mi
Overall
29797
Females
10400
F40-44
10400
35K→40K
21.8 - 24.9 mi
Overall
29424
Females
10721
F40-44
10721
40K→Finish
24.9 - 26.2 mi
Overall
21732
Females
7301
F40-44
7301
Passing Analysis
No position changes recorded for this athlete.
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