Emily Mustow

Bib: 16399 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:16/mi

31:51

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:01/mi

1:02:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:28/mi

1:35:26

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:24/mi

2:07:42

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:30/mi

2:15:25

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:18/mi

2:45:21

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:10/mi

3:29:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:45/mi

4:12:03

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:30/mi

4:57:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:42/mi

5:15:44

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:15:2510:21 /mi⚡ faster

2nd Half

3:00:1913:45 /mi+33.2%

Positive split — 33.2% slower in the second half

AI Race Performance Report

Emily's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:51	10:16	3.11 mi	31:51	10:16	-
10K	1:02:57	10:08	3.10 mi	31:06	10:01	-0:15
15K	1:35:26	10:15	3.11 mi	32:29	10:28	+0:27
20K	2:07:42	10:17	3.11 mi	32:16	10:24	-0:04
Half(13.10 mi)	2:15:25	10:21	0.67 mi	7:43	11:30	+1:06
25K	2:45:21	10:39	2.43 mi	29:56	12:18	+0:48
30K	3:29:20	11:14	3.11 mi	43:59	14:10	+1:52
35K	4:12:03	11:36	3.11 mi	42:43	13:45	-0:25
40K	4:57:03	11:58	3.10 mi	45:00	14:30	+0:45
Finish(26.22 mi)	5:15:44	12:04	1.37 mi	18:41	13:42	-0:48

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:01 /mi

Average Pace

12:03 /mi

Slowest Pace

14:30 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:42

40% of race

Time at Steady Pace

37:39

12% of race

Time at Slower Pace

2:30:23

48% of race

Average Pace: 12:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	41464	14210	14210	36975	12005	12005
10K	3.10 mi	38749+2715	12764+1446	12764+1446	36565	11717	11717
15K	3.11 mi	38011+738	12409+355	12409+355	36975	12005	12005
20K	3.11 mi	37627+384	12334+75	12334+75	36945	12247	12247
Half(13.10 mi)	0.67 mi	37901-274	12496-162	12496-162	42739	15601	15601
25K	2.43 mi	39306-1405	13333-837	13333-837	44374	16673	16673
30K	3.11 mi	41890-2584	14913-1580	14913-1580	49708	20018	20018
35K	3.11 mi	42502-612	15466-553	15466-553	44894	17864	17864
40K	3.10 mi	43779-1277	16308-842	16308-842	50578	21049	21049
Finish(26.22 mi)	1.37 mi	44118-339	16544-236	16544-236	49992	20747	20747

20747

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing