Franck Tonduangu

Bib: 16373 M FR

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

16:21/mi

50:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:41/mi

1:33:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:46/mi

2:12:52

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:10/mi

2:50:39

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:54/mi

2:59:18

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:22/mi

3:29:23

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:46/mi

4:09:02

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:29/mi

4:47:47

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:37/mi

5:26:57

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:01/mi

5:44:42

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:59:1813:42 /mi+7.8%

2nd Half

2:45:2412:37 /mi✓ faster

Negative split — 7.8% faster in the second half

AI Race Performance Report

Franck's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	50:47	16:21	3.11 mi	50:47	16:21	-
10K	1:33:15	15:01	3.10 mi	42:28	13:41	-2:40
15K	2:12:52	14:16	3.11 mi	39:37	12:46	-0:55
20K	2:50:39	13:44	3.11 mi	37:47	12:10	-0:36
Half(13.10 mi)	2:59:18	13:42	0.67 mi	8:39	12:54	+0:44
25K	3:29:23	13:29	2.43 mi	30:05	12:22	-0:32
30K	4:09:02	13:22	3.11 mi	39:39	12:46	+0:24
35K	4:47:47	13:14	3.11 mi	38:45	12:29	-0:17
40K	5:26:57	13:10	3.10 mi	39:10	12:37	+0:08
Finish(26.22 mi)	5:44:42	13:10	1.37 mi	17:45	13:01	+0:24

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:10 /mi

Average Pace

13:09 /mi

Slowest Pace

16:21 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

37:47

11% of race

Time at Steady Pace

3:33:40

62% of race

Time at Slower Pace

1:33:15

27% of race

Average Pace: 13:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	59588	33533	33533	51822	31166	31166
10K	3.10 mi	58974+614	33384+149	33384+149	56799	32796	32796
15K	3.11 mi	57859+1115	33110+274	33110+274	51822	31166	31166
20K	3.11 mi	56351+1508	32663+447	32663+447	48548	29762	29762
Half(13.10 mi)	0.67 mi	56079+272	32566+97	32566+97	49920	30036	30036
25K	2.43 mi	54651+1428	32098+468	32098+468	44644	27770	27770
30K	3.11 mi	53154+1497	31488+610	31488+610	43208	26723	26723
35K	3.11 mi	51524+1630	30806+682	30806+682	37751	23480	23480
40K	3.10 mi	50434+1090	30262+544	30262+544	39736	24083	24083
Finish(26.22 mi)	1.37 mi	50285+149	30170+92	30170+92	46550	27552	27552

27552

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing