Laura Avey

Bib: 16366 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 44%
Gender (Female)
#0 / 26115
Top 32%
Division (F18-39)
#0 / 14744
Top 33%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:10/mi
28:26
49125
10K· 6.21 mi
9:10/mi
56:54
5081
15K· 9.32 mi
9:14/mi
1:25:33
4451
20K· 12.43 mi
9:14/mi
1:54:11
6740
Half· 13.10 mi
9:21/mi
2:00:27
27
25K· 15.53 mi
9:27/mi
2:23:27
5063
30K· 18.64 mi
10:11/mi
2:55:03
6946
35K· 21.75 mi
10:54/mi
3:28:54
8788
40K· 24.85 mi
11:07/mi
4:03:26
5875
Finish· 26.22 mi
11:23/mi
4:18:57
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:00:279:12 /mi⚡ faster
2nd Half
2:18:3010:34 /mi+15.0%
Positive split — 15.0% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:269:103.11 mi28:26
9:10
-
10K
56:549:103.10 mi28:28
9:10
0:00
15K
1:25:339:113.11 mi28:39
9:14
+0:04
20K
1:54:119:123.11 mi28:39
9:14
0:00
Half(13.10 mi)
2:00:279:120.67 mi6:16
9:21
+0:07
25K
2:23:279:152.43 mi23:00
9:27
+0:06
30K
2:55:039:243.11 mi31:36
10:11
+0:44
35K
3:28:549:373.11 mi33:51
10:54
+0:43
40K
4:03:269:483.10 mi34:32
11:07
+0:13
Finish(26.22 mi)
4:18:579:541.37 mi15:31
11:23
+0:16
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:10 /mi

Average Pace

9:53 /mi

Slowest Pace

11:23 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:23:27

55% of race

Time at Slower Pace

1:55:30

45% of race

Average Pace: 9:53 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi29011846984692411465876587
10K3.10 mi27857+11548044+4258044+4252685276647664
15K3.11 mi26505+13527500+5447500+5442411465876587
20K3.11 mi26357+1487429+717429+712631774597459
Half(13.10 mi)0.67 mi26192+1657383+467383+462437568506850
25K2.43 mi25813+3797293+907293+902499871987198
30K3.11 mi25941-1287479-1867479-1862671782888288
35K3.11 mi26009-687751-2727751-2722760393639363
40K3.10 mi26156-1478042-2918042-291287681044110441
Finish(26.22 mi)1.37 mi26508-3528255-2138255-213348031324813248

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 40%
×10story building
+49ft-125ft

Overall

24114

Females

6587

F18-39

6587

5K→10K

3.1 - 6.2 mi

Top 45%
×4story building
+50ft-81ft

Overall

26852

Females

7664

F18-39

7664

10K→15K

6.2 - 9.3 mi

Top 40%
×1story
+44ft-51ft

Overall

24114

Females

6587

F18-39

6587

15K→20K

9.3 - 12.4 mi

Top 44%
×3story building
+67ft-40ft

Overall

26317

Females

7459

F18-39

7459

20K→Half

12.4 - 13.1 mi

Top 41%
×2story building
+8ft-27ft

Overall

24375

Females

6850

F18-39

6850

Half→25K

13.1 - 15.5 mi

Top 42%
×2story building
+50ft-63ft

Overall

24998

Females

7198

F18-39

7198

25K→30K

15.5 - 18.6 mi

Top 45%
×2story building
+69ft-46ft

Overall

26717

Females

8288

F18-39

8288

30K→35K

18.6 - 21.8 mi

Top 46%
×2story building
+87ft-88ft

Overall

27603

Females

9363

F18-39

9363

35K→40K

21.8 - 24.9 mi

Top 48%
×3story building
+58ft-75ft

Overall

28768

Females

10441

F18-39

10441

40K→Finish

24.9 - 26.2 mi

Top 58%
×1story
+14ft-18ft

Overall

34803

Females

13248

F18-39

13248

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#29011
5K10K
2001354*+1154
#29011 #27857
10K15K
511403*+1352
#27857 #26505
15K20K
200348*+148
#26505 #26357
20KHalf
31196+165
#26357 #26192
Half25K
200579*+379
#26192 #25813
25K30K
660532-128
#25813 #25941
30K35K
200200-68
#25941 #26009
35K40K
200200-147
#26009 #26156
40KFinish
20093-352
#26156 #26508
TOTALS
19424905*+2503
#29011 #26508

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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