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The Course
Half Splits
Dragos's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:13 | 9:25 | 3.11 mi | 29:13 | 9:25 | - | |
10K | 1:00:36 | 9:46 | 3.10 mi | 31:23 | 10:07 | +0:42 | |
15K | 1:35:44 | 10:17 | 3.11 mi | 35:08 | 11:19 | +1:12 | |
20K | 2:08:36 | 10:21 | 3.11 mi | 32:52 | 10:35 | -0:44 | |
Half(13.10 mi) | 2:16:09 | 10:24 | 0.67 mi | 7:33 | 11:16 | +0:41 | |
25K | 2:43:05 | 10:30 | 2.43 mi | 26:56 | 11:04 | -0:12 | |
30K | 3:18:24 | 10:39 | 3.11 mi | 35:19 | 11:23 | +0:19 | |
35K | 3:55:48 | 10:51 | 3.11 mi | 37:24 | 12:03 | +0:40 | |
40K | 4:30:34 | 10:54 | 3.10 mi | 34:46 | 11:12 | -0:51 | |
Finish(26.22 mi) | 4:45:31 | 10:54 | 1.37 mi | 14:57 | 10:58 | -0:14 |
See the rest of Dragos's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
10:54 /mi
Slowest Pace
12:03 /mi
Segments
Time at Faster Pace
1:33:28
33% of race
Time at Steady Pace
2:34:39
54% of race
Time at Slower Pace
37:24
13% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32189 | 22466 | 22466 | 43990 | 28199 | 28199 |
| 10K | 3.10 mi | 34924-2735 | 23979-1513 | 23979-1513 | 37404 | 25220 | 25220 |
| 15K | 3.11 mi | 38314-3390 | 25691-1712 | 25691-1712 | 43990 | 28199 | 28199 |
| 20K | 3.11 mi | 38275+39 | 25577+114 | 25577+114 | 38503 | 25414 | 25414 |
| Half(13.10 mi) | 0.67 mi | 38378-103 | 25611-34 | 25611-34 | 40813 | 26241 | 26241 |
| 25K | 2.43 mi | 38040+338 | 25298+313 | 25298+313 | 37345 | 24385 | 24385 |
| 30K | 3.11 mi | 37384+656 | 24776+522 | 24776+522 | 35109 | 22822 | 22822 |
| 35K | 3.11 mi | 36948+436 | 24351+425 | 24351+425 | 35050 | 22083 | 22083 |
| 40K | 3.10 mi | 35840+1108 | 23574+777 | 23574+777 | 29329 | 18615 | 18615 |
| Finish(26.22 mi) | 1.37 mi | 35545+295 | 23337+237 | 23337+237 | 31213 | 19617 | 19617 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43990
Males
28199
M45-49
28199
5K→10K
3.1 - 6.2 mi
Overall
37404
Males
25220
M45-49
25220
10K→15K
6.2 - 9.3 mi
Overall
43990
Males
28199
M45-49
28199
15K→20K
9.3 - 12.4 mi
Overall
38503
Males
25414
M45-49
25414
20K→Half
12.4 - 13.1 mi
Overall
40813
Males
26241
M45-49
26241
Half→25K
13.1 - 15.5 mi
Overall
37345
Males
24385
M45-49
24385
25K→30K
15.5 - 18.6 mi
Overall
35109
Males
22822
M45-49
22822
30K→35K
18.6 - 21.8 mi
Overall
35050
Males
22083
M45-49
22083
35K→40K
21.8 - 24.9 mi
Overall
29329
Males
18615
M45-49
18615
40K→Finish
24.9 - 26.2 mi
Overall
31213
Males
19617
M45-49
19617
Passing Analysis
No position changes recorded for this athlete.
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