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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:13 | 8:07 | 3.11 mi | 25:13 | 8:07 | - | |
10K | 48:56 | 7:53 | 3.10 mi | 23:43 | 7:39 | -0:28 | |
15K | 1:13:44 | 7:55 | 3.11 mi | 24:48 | 7:59 | +0:20 | |
20K | 1:37:59 | 7:54 | 3.11 mi | 24:15 | 7:49 | -0:10 | |
Half(13.10 mi) | 1:43:15 | 7:53 | 0.67 mi | 5:16 | 7:51 | +0:02 | |
25K | 2:02:11 | 7:52 | 2.43 mi | 18:56 | 7:47 | -0:04 | |
30K | 2:26:48 | 7:53 | 3.11 mi | 24:37 | 7:56 | +0:09 | |
35K | 2:51:38 | 7:54 | 3.11 mi | 24:50 | 8:00 | +0:04 | |
40K | 3:16:19 | 7:54 | 3.10 mi | 24:41 | 7:57 | -0:03 | |
Finish(26.22 mi) | 3:27:21 | 7:55 | 1.37 mi | 11:02 | 8:06 | +0:09 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
7:55 /mi
Slowest Pace
8:07 /mi
Segments
Time at Faster Pace
2:51:06
83% of race
Time at Steady Pace
36:15
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15533 | 3717 | 3717 | 10790 | 2192 | 2192 |
| 10K | 3.10 mi | 11990+3543 | 2605+1112 | 2605+1112 | 9408 | 1711 | 1711 |
| 15K | 3.11 mi | 11482+508 | 2426+179 | 2426+179 | 10790 | 2192 | 2192 |
| 20K | 3.11 mi | 11284+198 | 2371+55 | 2371+55 | 10841 | 2221 | 2221 |
| Half(13.10 mi) | 0.67 mi | 11148+136 | 2326+45 | 2326+45 | 9539 | 1783 | 1783 |
| 25K | 2.43 mi | 10750+398 | 2217+109 | 2217+109 | 9355 | 1791 | 1791 |
| 30K | 3.11 mi | 10215+535 | 2077+140 | 2077+140 | 8560 | 1629 | 1629 |
| 35K | 3.11 mi | 9587+628 | 1932+145 | 1932+145 | 7537 | 1510 | 1510 |
| 40K | 3.10 mi | 9006+581 | 1823+109 | 1823+109 | 6721 | 1409 | 1409 |
| Finish(26.22 mi) | 1.37 mi | 8894+112 | 1819+4 | 1819+4 | 8213 | 2023 | 2023 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10790
Females
2192
F50-54
2192
5K→10K
3.1 - 6.2 mi
Overall
9408
Females
1711
F50-54
1711
10K→15K
6.2 - 9.3 mi
Overall
10790
Females
2192
F50-54
2192
15K→20K
9.3 - 12.4 mi
Overall
10841
Females
2221
F50-54
2221
20K→Half
12.4 - 13.1 mi
Overall
9539
Females
1783
F50-54
1783
Half→25K
13.1 - 15.5 mi
Overall
9355
Females
1791
F50-54
1791
25K→30K
15.5 - 18.6 mi
Overall
8560
Females
1629
F50-54
1629
30K→35K
18.6 - 21.8 mi
Overall
7537
Females
1510
F50-54
1510
35K→40K
21.8 - 24.9 mi
Overall
6721
Females
1409
F50-54
1409
40K→Finish
24.9 - 26.2 mi
Overall
8213
Females
2023
F50-54
2023
Passing Analysis
No position changes recorded for this athlete.
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