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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:20 | 10:44 | 3.11 mi | 33:20 | 10:44 | - | |
10K | 1:06:33 | 10:43 | 3.10 mi | 33:13 | 10:42 | -0:02 | |
15K | 1:41:26 | 10:53 | 3.11 mi | 34:53 | 11:14 | +0:32 | |
20K | 2:15:09 | 10:53 | 3.11 mi | 33:43 | 10:52 | -0:22 | |
Half(13.10 mi) | 2:22:29 | 10:53 | 0.67 mi | 7:20 | 10:56 | +0:04 | |
25K | 2:50:40 | 11:00 | 2.43 mi | 28:11 | 11:35 | +0:39 | |
30K | 3:31:10 | 11:20 | 3.11 mi | 40:30 | 13:03 | +1:28 | |
35K | 4:12:22 | 11:37 | 3.11 mi | 41:12 | 13:16 | +0:13 | |
40K | 4:50:06 | 11:41 | 3.10 mi | 37:44 | 12:09 | -1:07 | |
Finish(26.22 mi) | 5:05:21 | 11:40 | 1.37 mi | 15:15 | 11:11 | -0:58 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
11:39 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
1:06:33
22% of race
Time at Steady Pace
1:59:22
39% of race
Time at Slower Pace
1:59:26
39% of race
Average Pace: 11:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46000 | 16806 | 16806 | 43450 | 15429 | 15429 |
| 10K | 3.10 mi | 44326+1674 | 15847+959 | 15847+959 | 42982 | 15084 | 15084 |
| 15K | 3.11 mi | 43908+418 | 15612+235 | 15612+235 | 43450 | 15429 | 15429 |
| 20K | 3.11 mi | 42903+1005 | 15127+485 | 15127+485 | 40649 | 14166 | 14166 |
| Half(13.10 mi) | 0.67 mi | 42595+308 | 14989+138 | 14989+138 | 38562 | 13297 | 13297 |
| 25K | 2.43 mi | 42030+565 | 14784+205 | 14784+205 | 40712 | 14656 | 14656 |
| 30K | 3.11 mi | 42610-580 | 15300-516 | 15300-516 | 44634 | 17192 | 17192 |
| 35K | 3.11 mi | 42594+16 | 15513-213 | 15513-213 | 42250 | 16516 | 16516 |
| 40K | 3.10 mi | 41919+675 | 15314+199 | 15314+199 | 36554 | 14091 | 14091 |
| Finish(26.22 mi) | 1.37 mi | 41508+411 | 15162+152 | 15162+152 | 33247 | 12529 | 12529 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43450
Females
15429
F18-39
15429
5K→10K
3.1 - 6.2 mi
Overall
42982
Females
15084
F18-39
15084
10K→15K
6.2 - 9.3 mi
Overall
43450
Females
15429
F18-39
15429
15K→20K
9.3 - 12.4 mi
Overall
40649
Females
14166
F18-39
14166
20K→Half
12.4 - 13.1 mi
Overall
38562
Females
13297
F18-39
13297
Half→25K
13.1 - 15.5 mi
Overall
40712
Females
14656
F18-39
14656
25K→30K
15.5 - 18.6 mi
Overall
44634
Females
17192
F18-39
17192
30K→35K
18.6 - 21.8 mi
Overall
42250
Females
16516
F18-39
16516
35K→40K
21.8 - 24.9 mi
Overall
36554
Females
14091
F18-39
14091
40K→Finish
24.9 - 26.2 mi
Overall
33247
Females
12529
F18-39
12529
Passing Analysis
No position changes recorded for this athlete.
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