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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:53 | 10:16 | 3.11 mi | 31:53 | 10:16 | - | |
10K | 1:04:18 | 10:21 | 3.10 mi | 32:25 | 10:27 | +0:11 | |
15K | 1:38:30 | 10:35 | 3.11 mi | 34:12 | 11:01 | +0:34 | |
20K | 2:11:54 | 10:37 | 3.11 mi | 33:24 | 10:46 | -0:15 | |
Half(13.10 mi) | 2:19:54 | 10:41 | 0.67 mi | 8:00 | 11:56 | +1:10 | |
25K | 2:47:01 | 10:46 | 2.43 mi | 27:07 | 11:08 | -0:48 | |
30K | 3:24:09 | 10:58 | 3.11 mi | 37:08 | 11:58 | +0:50 | |
35K | 4:03:30 | 11:12 | 3.11 mi | 39:21 | 12:40 | +0:42 | |
40K | 4:42:33 | 11:23 | 3.10 mi | 39:03 | 12:35 | -0:05 | |
Finish(26.22 mi) | 4:59:51 | 11:27 | 1.37 mi | 17:18 | 12:42 | +0:07 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
11:27 /mi
Slowest Pace
12:42 /mi
Segments
Time at Faster Pace
2:39:01
53% of race
Time at Steady Pace
45:08
15% of race
Time at Slower Pace
1:35:42
32% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41535 | 27238 | 27238 | 41694 | 27186 | 27186 |
| 10K | 3.10 mi | 40975+560 | 26992+246 | 26992+246 | 40676 | 26800 | 26800 |
| 15K | 3.11 mi | 41127-152 | 27023-31 | 27023-31 | 41694 | 27186 | 27186 |
| 20K | 3.11 mi | 40636+491 | 26725+298 | 26725+298 | 39860 | 26070 | 26070 |
| Half(13.10 mi) | 0.67 mi | 40929-293 | 26821-96 | 26821-96 | 45288 | 28148 | 28148 |
| 25K | 2.43 mi | 40179+750 | 26325+496 | 26325+496 | 37853 | 24644 | 24644 |
| 30K | 3.11 mi | 39818+361 | 25959+366 | 25959+366 | 38760 | 24603 | 24603 |
| 35K | 3.11 mi | 39664+154 | 25655+304 | 25655+304 | 38905 | 24044 | 24044 |
| 40K | 3.10 mi | 39699-35 | 25495+160 | 25495+160 | 39459 | 23925 | 23925 |
| Finish(26.22 mi) | 1.37 mi | 40077-378 | 25622-127 | 25622-127 | 44546 | 26594 | 26594 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41694
Males
27186
M65-69
27186
5K→10K
3.1 - 6.2 mi
Overall
40676
Males
26800
M65-69
26800
10K→15K
6.2 - 9.3 mi
Overall
41694
Males
27186
M65-69
27186
15K→20K
9.3 - 12.4 mi
Overall
39860
Males
26070
M65-69
26070
20K→Half
12.4 - 13.1 mi
Overall
45288
Males
28148
M65-69
28148
Half→25K
13.1 - 15.5 mi
Overall
37853
Males
24644
M65-69
24644
25K→30K
15.5 - 18.6 mi
Overall
38760
Males
24603
M65-69
24603
30K→35K
18.6 - 21.8 mi
Overall
38905
Males
24044
M65-69
24044
35K→40K
21.8 - 24.9 mi
Overall
39459
Males
23925
M65-69
23925
40K→Finish
24.9 - 26.2 mi
Overall
44546
Males
26594
M65-69
26594
Passing Analysis
No position changes recorded for this athlete.
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