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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:52 | 8:01 | 3.11 mi | 24:52 | 8:01 | - | |
10K | 49:10 | 7:55 | 3.10 mi | 24:18 | 7:50 | -0:11 | |
15K | 1:14:10 | 7:58 | 3.11 mi | 25:00 | 8:03 | +0:13 | |
20K | 1:39:14 | 8:00 | 3.11 mi | 25:04 | 8:05 | +0:02 | |
Half(13.10 mi) | 1:44:51 | 8:01 | 0.67 mi | 5:37 | 8:23 | +0:18 | |
25K | 2:05:27 | 8:05 | 2.43 mi | 20:36 | 8:28 | +0:05 | |
30K | 2:34:20 | 8:17 | 3.11 mi | 28:53 | 9:18 | +0:50 | |
35K | 3:07:42 | 8:38 | 3.11 mi | 33:22 | 10:45 | +1:27 | |
40K | 3:40:38 | 8:53 | 3.10 mi | 32:56 | 10:37 | -0:08 | |
Finish(26.22 mi) | 3:54:41 | 8:58 | 1.37 mi | 14:03 | 10:19 | -0:18 |
See the rest of Michael's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:50 /mi
Average Pace
8:57 /mi
Slowest Pace
10:45 /mi
Segments
Time at Faster Pace
24:18
10% of race
Time at Steady Pace
1:41:09
43% of race
Time at Slower Pace
1:49:14
47% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14179 | 10886 | 10886 | 11423 | 9012 | 9012 |
| 10K | 3.10 mi | 12394+1785 | 9641+1245 | 9641+1245 | 10953 | 8698 | 8698 |
| 15K | 3.11 mi | 11991+403 | 9373+268 | 9373+268 | 11423 | 9012 | 9012 |
| 20K | 3.11 mi | 12439-448 | 9682-309 | 9682-309 | 13795 | 10642 | 10642 |
| Half(13.10 mi) | 0.67 mi | 12573-134 | 9780-98 | 9780-98 | 14454 | 11062 | 11062 |
| 25K | 2.43 mi | 13075-502 | 10106-326 | 10106-326 | 15401 | 11599 | 11599 |
| 30K | 3.11 mi | 14279-1204 | 10883-777 | 10883-777 | 20087 | 14408 | 14408 |
| 35K | 3.11 mi | 16348-2069 | 12103-1220 | 12103-1220 | 26564 | 17639 | 17639 |
| 40K | 3.10 mi | 17591-1243 | 12805-702 | 12805-702 | 25011 | 16254 | 16254 |
| Finish(26.22 mi) | 1.37 mi | 17980-389 | 12985-180 | 12985-180 | 25502 | 16526 | 16526 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11423
Males
9012
M18-39
9012
5K→10K
3.1 - 6.2 mi
Overall
10953
Males
8698
M18-39
8698
10K→15K
6.2 - 9.3 mi
Overall
11423
Males
9012
M18-39
9012
15K→20K
9.3 - 12.4 mi
Overall
13795
Males
10642
M18-39
10642
20K→Half
12.4 - 13.1 mi
Overall
14454
Males
11062
M18-39
11062
Half→25K
13.1 - 15.5 mi
Overall
15401
Males
11599
M18-39
11599
25K→30K
15.5 - 18.6 mi
Overall
20087
Males
14408
M18-39
14408
30K→35K
18.6 - 21.8 mi
Overall
26564
Males
17639
M18-39
17639
35K→40K
21.8 - 24.9 mi
Overall
25011
Males
16254
M18-39
16254
40K→Finish
24.9 - 26.2 mi
Overall
25502
Males
16526
M18-39
16526
Passing Analysis
No position changes recorded for this athlete.
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