Paul Jackson

Bib: 16300 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 27%

Gender (Male)

#0 / 33594

Top 35%

Masters (Masters Men)

#0 / 16876

Top 32%

Division (M40-44)

#0 / 4826

Top 40%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:59/mi

24:46

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:00/mi

49:35

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:13/mi

1:15:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:59/mi

1:39:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:12/mi

1:45:21

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:09/mi

2:05:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:00/mi

2:33:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:12/mi

3:04:44

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:09/mi

3:36:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:46/mi

3:49:33

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:45:218:03 /mi⚡ faster

2nd Half

2:04:129:28 /mi+17.9%

Positive split — 17.9% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:46	7:59	3.11 mi	24:46	7:59	-
10K	49:35	7:59	3.10 mi	24:49	8:00	+0:01
15K	1:15:04	8:04	3.11 mi	25:29	8:13	+0:13
20K	1:39:51	8:03	3.11 mi	24:47	7:59	-0:14
Half(13.10 mi)	1:45:21	8:03	0.67 mi	5:30	8:12	+0:13
25K	2:05:10	8:04	2.43 mi	19:49	8:09	-0:03
30K	2:33:05	8:13	3.11 mi	27:55	9:00	+0:51
35K	3:04:44	8:30	3.11 mi	31:39	10:12	+1:12
40K	3:36:14	8:42	3.10 mi	31:30	10:09	-0:03
Finish(26.22 mi)	3:49:33	8:46	1.37 mi	13:19	9:46	-0:23

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:59 /mi

Average Pace

8:46 /mi

Slowest Pace

10:12 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:05:10

55% of race

Time at Slower Pace

1:44:23

45% of race

Average Pace: 8:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	13805	10625	10625	13281	10302	10302
10K	3.10 mi	13217+588	10212+413	10212+413	12807	9910	9910
15K	3.11 mi	13207+10	10216-4	10216-4	13281	10302	10302
20K	3.11 mi	13054+153	10113+103	10113+103	12793	9951	9951
Half(13.10 mi)	0.67 mi	13018+36	10092+21	10092+21	12763	9933	9933
25K	2.43 mi	12868+150	9967+125	9967+125	12643	9775	9775
30K	3.11 mi	13616-748	10432-465	10432-465	17181	12566	12566
35K	3.11 mi	15063-1447	11276-844	11276-844	23084	15727	15727
40K	3.10 mi	15907-844	11681-405	11681-405	21834	14490	14490
Finish(26.22 mi)	1.37 mi	16136-229	11774-93	11774-93	21051	13989	13989

13989

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing