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The Course
Half Splits
Karla's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:40 | 10:12 | 3.11 mi | 31:40 | 10:12 | - | |
10K | 1:03:14 | 10:11 | 3.10 mi | 31:34 | 10:10 | -0:02 | |
15K | 1:36:44 | 10:23 | 3.11 mi | 33:30 | 10:47 | +0:37 | |
20K | 2:09:32 | 10:26 | 3.11 mi | 32:48 | 10:34 | -0:13 | |
Half(13.10 mi) | 2:17:55 | 10:32 | 0.67 mi | 8:23 | 12:30 | +1:56 | |
25K | 2:44:33 | 10:36 | 2.43 mi | 26:38 | 10:57 | -1:33 | |
30K | 3:22:15 | 10:51 | 3.11 mi | 37:42 | 12:09 | +1:12 | |
35K | 3:59:54 | 11:02 | 3.11 mi | 37:39 | 12:08 | -0:01 | |
40K | 4:36:04 | 11:07 | 3.10 mi | 36:10 | 11:39 | -0:29 | |
Finish(26.22 mi) | 4:51:20 | 11:08 | 1.37 mi | 15:16 | 11:12 | -0:27 |
See the rest of Karla's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
11:07 /mi
Slowest Pace
12:30 /mi
Segments
Time at Faster Pace
2:09:32
44% of race
Time at Steady Pace
41:54
14% of race
Time at Slower Pace
1:59:54
41% of race
Average Pace: 11:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40790 | 13839 | 13839 | 39838 | 13436 | 13436 |
| 10K | 3.10 mi | 39196+1594 | 13000+839 | 13000+839 | 38046 | 12462 | 12462 |
| 15K | 3.11 mi | 39353-157 | 13122-122 | 13122-122 | 39838 | 13436 | 13436 |
| 20K | 3.11 mi | 38921+432 | 12978+144 | 12978+144 | 38335 | 12961 | 12961 |
| Half(13.10 mi) | 0.67 mi | 39562-641 | 13350-372 | 13350-372 | 48129 | 18734 | 18734 |
| 25K | 2.43 mi | 38881+681 | 13094+256 | 13094+256 | 36578 | 12512 | 12512 |
| 30K | 3.11 mi | 39016-135 | 13375-281 | 13375-281 | 39795 | 14631 | 14631 |
| 35K | 3.11 mi | 38443+573 | 13311+64 | 13311+64 | 35587 | 13168 | 13168 |
| 40K | 3.10 mi | 37678+765 | 13125+186 | 13125+186 | 32819 | 12299 | 12299 |
| Finish(26.22 mi) | 1.37 mi | 37413+265 | 13058+67 | 13058+67 | 33335 | 12563 | 12563 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39838
Females
13436
F18-39
13436
5K→10K
3.1 - 6.2 mi
Overall
38046
Females
12462
F18-39
12462
10K→15K
6.2 - 9.3 mi
Overall
39838
Females
13436
F18-39
13436
15K→20K
9.3 - 12.4 mi
Overall
38335
Females
12961
F18-39
12961
20K→Half
12.4 - 13.1 mi
Overall
48129
Females
18734
F18-39
18734
Half→25K
13.1 - 15.5 mi
Overall
36578
Females
12512
F18-39
12512
25K→30K
15.5 - 18.6 mi
Overall
39795
Females
14631
F18-39
14631
30K→35K
18.6 - 21.8 mi
Overall
35587
Females
13168
F18-39
13168
35K→40K
21.8 - 24.9 mi
Overall
32819
Females
12299
F18-39
12299
40K→Finish
24.9 - 26.2 mi
Overall
33335
Females
12563
F18-39
12563
Passing Analysis
No position changes recorded for this athlete.
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