Sarah Bennett

Bib: 16294 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 27%
Gender (Female)
#0 / 26115
Top 17%
Masters (Masters Women)
#0 / 11371
Top 15%
Division (F50-54)
#0 / 2342
Top 15%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:09/mi
25:17
49125
10K· 6.21 mi
8:07/mi
50:29
5081
15K· 9.32 mi
8:24/mi
1:16:32
4451
20K· 12.43 mi
8:15/mi
1:42:08
6740
Half· 13.10 mi
8:32/mi
1:47:51
27
25K· 15.53 mi
8:33/mi
2:08:39
5063
30K· 18.64 mi
8:52/mi
2:36:11
6946
35K· 21.75 mi
9:35/mi
3:05:55
8788
40K· 24.85 mi
9:52/mi
3:36:32
5875
Finish· 26.22 mi
10:05/mi
3:50:16
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:47:518:15 /mi⚡ faster
2nd Half
2:02:259:20 /mi+13.5%
Positive split — 13.5% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:178:093.11 mi25:17
8:09
-
10K
50:298:083.10 mi25:12
8:07
-0:02
15K
1:16:328:133.11 mi26:03
8:24
+0:17
20K
1:42:088:143.11 mi25:36
8:15
-0:09
Half(13.10 mi)
1:47:518:150.67 mi5:43
8:32
+0:17
25K
2:08:398:172.43 mi20:48
8:33
+0:01
30K
2:36:118:233.11 mi27:32
8:52
+0:19
35K
3:05:558:333.11 mi29:44
9:35
+0:43
40K
3:36:328:433.10 mi30:37
9:52
+0:17
Finish(26.22 mi)
3:50:168:481.37 mi13:44
10:05
+0:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

8:47 /mi

Slowest Pace

10:05 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

50:29

22% of race

Time at Steady Pace

1:45:42

46% of race

Time at Slower Pace

1:14:05

32% of race

Average Pace: 8:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi15771380738071516335773577
10K3.10 mi15045+7263595+2123595+2121438733753375
15K3.11 mi15067-223576+193576+191516335773577
20K3.11 mi15149-823600-243600-241547237133713
Half(13.10 mi)0.67 mi15157-83607-73607-71593639343934
25K2.43 mi15246-893662-553662-551616440524052
30K3.11 mi15238+83727-653727-651612642294229
35K3.11 mi15541-3033947-2203947-2201887656265626
40K3.10 mi16025-4844259-3124259-3121985764776477
Finish(26.22 mi)1.37 mi16412-3874429-1704429-1702367181168116

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
×10story building
+49ft-125ft

Overall

15163

Females

3577

F50-54

3577

5K→10K

3.1 - 6.2 mi

Top 24%
×4story building
+50ft-81ft

Overall

14387

Females

3375

F50-54

3375

10K→15K

6.2 - 9.3 mi

Top 25%
×1story
+44ft-51ft

Overall

15163

Females

3577

F50-54

3577

15K→20K

9.3 - 12.4 mi

Top 26%
×3story building
+67ft-40ft

Overall

15472

Females

3713

F50-54

3713

20K→Half

12.4 - 13.1 mi

Top 27%
×2story building
+8ft-27ft

Overall

15936

Females

3934

F50-54

3934

Half→25K

13.1 - 15.5 mi

Top 27%
×2story building
+50ft-63ft

Overall

16164

Females

4052

F50-54

4052

25K→30K

15.5 - 18.6 mi

Top 27%
×2story building
+69ft-46ft

Overall

16126

Females

4229

F50-54

4229

30K→35K

18.6 - 21.8 mi

Top 32%
×2story building
+87ft-88ft

Overall

18876

Females

5626

F50-54

5626

35K→40K

21.8 - 24.9 mi

Top 33%
×3story building
+58ft-75ft

Overall

19857

Females

6477

F50-54

6477

40K→Finish

24.9 - 26.2 mi

Top 40%
×1story
+14ft-18ft

Overall

23671

Females

8116

F50-54

8116

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#15771
5K10K
135861*+726
#15771 #15045
10K15K
200200-22
#15045 #15067
15K20K
200200-82
#15067 #15149
20KHalf
6456-8
#15149 #15157
Half25K
200200-89
#15157 #15246
25K30K
365373+8
#15246 #15238
30K35K
200200-303
#15238 #15541
35K40K
200200-484
#15541 #16025
40KFinish
20080-387
#16025 #16412
TOTALS
17642370*-641
#15771 #16412

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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