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The Course
Half Splits
Mohamad's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:11 | 8:07 | 3.11 mi | 25:11 | 8:07 | - | |
10K | 50:21 | 8:07 | 3.10 mi | 25:10 | 8:07 | 0:00 | |
15K | 1:15:54 | 8:09 | 3.11 mi | 25:33 | 8:14 | +0:07 | |
20K | 1:40:53 | 8:08 | 3.11 mi | 24:59 | 8:03 | -0:11 | |
Half(13.10 mi) | 1:46:29 | 8:08 | 0.67 mi | 5:36 | 8:21 | +0:18 | |
25K | 2:06:20 | 8:08 | 2.43 mi | 19:51 | 8:09 | -0:12 | |
30K | 2:32:47 | 8:12 | 3.11 mi | 26:27 | 8:31 | +0:22 | |
35K | 3:00:46 | 8:19 | 3.11 mi | 27:59 | 9:01 | +0:30 | |
40K | 3:30:22 | 8:28 | 3.10 mi | 29:36 | 9:32 | +0:31 | |
Finish(26.22 mi) | 3:45:13 | 8:36 | 1.37 mi | 14:51 | 10:54 | +1:22 |
See the rest of Mohamad's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
8:36 /mi
Slowest Pace
10:54 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:32:47
68% of race
Time at Slower Pace
1:12:26
32% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15386 | 11692 | 11692 | 13506 | 10470 | 10470 |
| 10K | 3.10 mi | 14771+615 | 11255+437 | 11255+437 | 14199 | 10874 | 10874 |
| 15K | 3.11 mi | 14286+485 | 10948+307 | 10948+307 | 13506 | 10470 | 10470 |
| 20K | 3.11 mi | 14022+264 | 10772+176 | 10772+176 | 13508 | 10438 | 10438 |
| Half(13.10 mi) | 0.67 mi | 14017+5 | 10769+3 | 10769+3 | 14151 | 10842 | 10842 |
| 25K | 2.43 mi | 13696+321 | 10529+240 | 10529+240 | 12755 | 9842 | 9842 |
| 30K | 3.11 mi | 13468+228 | 10329+200 | 10329+200 | 13248 | 10037 | 10037 |
| 35K | 3.11 mi | 13401+67 | 10182+147 | 10182+147 | 14395 | 10433 | 10433 |
| 40K | 3.10 mi | 13742-341 | 10261-79 | 10261-79 | 17532 | 11940 | 11940 |
| Finish(26.22 mi) | 1.37 mi | 14559-817 | 10754-493 | 10754-493 | 30579 | 19248 | 19248 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13506
Males
10470
M40-44
10470
5K→10K
3.1 - 6.2 mi
Overall
14199
Males
10874
M40-44
10874
10K→15K
6.2 - 9.3 mi
Overall
13506
Males
10470
M40-44
10470
15K→20K
9.3 - 12.4 mi
Overall
13508
Males
10438
M40-44
10438
20K→Half
12.4 - 13.1 mi
Overall
14151
Males
10842
M40-44
10842
Half→25K
13.1 - 15.5 mi
Overall
12755
Males
9842
M40-44
9842
25K→30K
15.5 - 18.6 mi
Overall
13248
Males
10037
M40-44
10037
30K→35K
18.6 - 21.8 mi
Overall
14395
Males
10433
M40-44
10433
35K→40K
21.8 - 24.9 mi
Overall
17532
Males
11940
M40-44
11940
40K→Finish
24.9 - 26.2 mi
Overall
30579
Males
19248
M40-44
19248
Passing Analysis
No position changes recorded for this athlete.
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