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The Course
Half Splits
Carly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:19 | 7:50 | 3.11 mi | 24:19 | 7:50 | - | |
10K | 49:07 | 7:55 | 3.10 mi | 24:48 | 7:59 | +0:09 | |
15K | 1:14:35 | 8:01 | 3.11 mi | 25:28 | 8:12 | +0:13 | |
20K | 1:39:55 | 8:03 | 3.11 mi | 25:20 | 8:10 | -0:02 | |
Half(13.10 mi) | 1:45:38 | 8:04 | 0.67 mi | 5:43 | 8:32 | +0:22 | |
25K | 2:07:06 | 8:11 | 2.43 mi | 21:28 | 8:49 | +0:17 | |
30K | 2:34:32 | 8:18 | 3.11 mi | 27:26 | 8:50 | +0:01 | |
35K | 3:03:00 | 8:25 | 3.11 mi | 28:28 | 9:10 | +0:20 | |
40K | 3:32:10 | 8:33 | 3.10 mi | 29:10 | 9:24 | +0:14 | |
Finish(26.22 mi) | 3:44:50 | 8:35 | 1.37 mi | 12:40 | 9:18 | -0:06 |
See the rest of Carly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:50 /mi
Average Pace
8:35 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
1:45:38
47% of race
Time at Steady Pace
1:17:22
34% of race
Time at Slower Pace
41:50
19% of race
Average Pace: 8:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12104 | 2626 | 2626 | 13239 | 2959 | 2959 |
| 10K | 3.10 mi | 12319-215 | 2725-99 | 2725-99 | 12770 | 2881 | 2881 |
| 15K | 3.11 mi | 12547-228 | 2791-66 | 2791-66 | 13239 | 2959 | 2959 |
| 20K | 3.11 mi | 13135-588 | 2960-169 | 2960-169 | 14650 | 3422 | 3422 |
| Half(13.10 mi) | 0.67 mi | 13282-147 | 3007-47 | 3007-47 | 15906 | 3904 | 3904 |
| 25K | 2.43 mi | 14248-966 | 3328-321 | 3328-321 | 18726 | 4924 | 4924 |
| 30K | 3.11 mi | 14394-146 | 3426-98 | 3426-98 | 15856 | 4129 | 4129 |
| 35K | 3.11 mi | 14368+26 | 3547-121 | 3547-121 | 15609 | 4400 | 4400 |
| 40K | 3.10 mi | 14383-15 | 3694-147 | 3694-147 | 16524 | 5176 | 5176 |
| Finish(26.22 mi) | 1.37 mi | 14433-50 | 3744-50 | 3744-50 | 17334 | 5549 | 5549 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13239
Females
2959
F18-39
2959
5K→10K
3.1 - 6.2 mi
Overall
12770
Females
2881
F18-39
2881
10K→15K
6.2 - 9.3 mi
Overall
13239
Females
2959
F18-39
2959
15K→20K
9.3 - 12.4 mi
Overall
14650
Females
3422
F18-39
3422
20K→Half
12.4 - 13.1 mi
Overall
15906
Females
3904
F18-39
3904
Half→25K
13.1 - 15.5 mi
Overall
18726
Females
4924
F18-39
4924
25K→30K
15.5 - 18.6 mi
Overall
15856
Females
4129
F18-39
4129
30K→35K
18.6 - 21.8 mi
Overall
15609
Females
4400
F18-39
4400
35K→40K
21.8 - 24.9 mi
Overall
16524
Females
5176
F18-39
5176
40K→Finish
24.9 - 26.2 mi
Overall
17334
Females
5549
F18-39
5549
Passing Analysis
No position changes recorded for this athlete.
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