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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:55 | 8:21 | 3.11 mi | 25:55 | 8:21 | - | |
10K | 52:34 | 8:28 | 3.10 mi | 26:39 | 8:35 | +0:14 | |
15K | 1:19:55 | 8:35 | 3.11 mi | 27:21 | 8:49 | +0:14 | |
20K | 1:46:24 | 8:34 | 3.11 mi | 26:29 | 8:32 | -0:17 | |
Half(13.10 mi) | 1:52:17 | 8:35 | 0.67 mi | 5:53 | 8:47 | +0:15 | |
25K | 2:13:28 | 8:36 | 2.43 mi | 21:11 | 8:42 | -0:05 | |
30K | 2:41:21 | 8:40 | 3.11 mi | 27:53 | 8:59 | +0:17 | |
35K | 3:10:33 | 8:46 | 3.11 mi | 29:12 | 9:24 | +0:25 | |
40K | 3:52:05 | 9:21 | 3.10 mi | 41:32 | 13:23 | +3:59 | |
Finish(26.22 mi) | 4:22:29 | 10:02 | 1.37 mi | 30:24 | 22:18 | +8:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
10:01 /mi
Slowest Pace
22:18 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:10:33
73% of race
Time at Slower Pace
1:11:56
27% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18007 | 13476 | 13476 | 19251 | 14311 | 14311 |
| 10K | 3.10 mi | 18534-527 | 13796-320 | 13796-320 | 19171 | 14220 | 14220 |
| 15K | 3.11 mi | 18701-167 | 13898-102 | 13898-102 | 19251 | 14311 | 14311 |
| 20K | 3.11 mi | 18485+216 | 13741+157 | 13741+157 | 18204 | 13561 | 13561 |
| Half(13.10 mi) | 0.67 mi | 18452+33 | 13727+14 | 13727+14 | 18257 | 13590 | 13590 |
| 25K | 2.43 mi | 18228+224 | 13546+181 | 13546+181 | 17599 | 13073 | 13073 |
| 30K | 3.11 mi | 17884+344 | 13262+284 | 13262+284 | 17120 | 12535 | 12535 |
| 35K | 3.11 mi | 17616+268 | 12954+308 | 12954+308 | 17575 | 12425 | 12425 |
| 40K | 3.10 mi | 22232-4616 | 15712-2758 | 15712-2758 | 44628 | 26567 | 26567 |
| Finish(26.22 mi) | 1.37 mi | 27725-5493 | 18954-3242 | 18954-3242 | 59528 | 33483 | 33483 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19251
Males
14311
M18-39
14311
5K→10K
3.1 - 6.2 mi
Overall
19171
Males
14220
M18-39
14220
10K→15K
6.2 - 9.3 mi
Overall
19251
Males
14311
M18-39
14311
15K→20K
9.3 - 12.4 mi
Overall
18204
Males
13561
M18-39
13561
20K→Half
12.4 - 13.1 mi
Overall
18257
Males
13590
M18-39
13590
Half→25K
13.1 - 15.5 mi
Overall
17599
Males
13073
M18-39
13073
25K→30K
15.5 - 18.6 mi
Overall
17120
Males
12535
M18-39
12535
30K→35K
18.6 - 21.8 mi
Overall
17575
Males
12425
M18-39
12425
35K→40K
21.8 - 24.9 mi
Overall
44628
Males
26567
M18-39
26567
40K→Finish
24.9 - 26.2 mi
Overall
59528
Males
33483
M18-39
33483
Passing Analysis
No position changes recorded for this athlete.
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