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The Course
Half Splits
Suzanne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:03 | 8:43 | 3.11 mi | 27:03 | 8:43 | - | |
10K | 53:36 | 8:38 | 3.10 mi | 26:33 | 8:33 | -0:10 | |
15K | 1:21:02 | 8:42 | 3.11 mi | 27:26 | 8:50 | +0:17 | |
20K | 1:47:48 | 8:41 | 3.11 mi | 26:46 | 8:37 | -0:13 | |
Half(13.10 mi) | 1:53:47 | 8:42 | 0.67 mi | 5:59 | 8:55 | +0:18 | |
25K | 2:15:05 | 8:42 | 2.43 mi | 21:18 | 8:45 | -0:10 | |
30K | 2:42:48 | 8:45 | 3.11 mi | 27:43 | 8:56 | +0:11 | |
35K | 3:11:09 | 8:48 | 3.11 mi | 28:21 | 9:08 | +0:12 | |
40K | 3:41:31 | 8:55 | 3.10 mi | 30:22 | 9:47 | +0:39 | |
Finish(26.22 mi) | 3:53:56 | 8:56 | 1.37 mi | 12:25 | 9:07 | -0:40 |
See the rest of Suzanne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
8:56 /mi
Slowest Pace
9:47 /mi
Segments
Time at Faster Pace
3:23:34
87% of race
Time at Steady Pace
30:22
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22546 | 6064 | 6064 | 19525 | 5007 | 5007 |
| 10K | 3.10 mi | 20483+2063 | 5375+689 | 5375+689 | 18874 | 4852 | 4852 |
| 15K | 3.11 mi | 20022+461 | 5205+170 | 5205+170 | 19525 | 5007 | 5007 |
| 20K | 3.11 mi | 19750+272 | 5114+91 | 5114+91 | 19121 | 4907 | 4907 |
| Half(13.10 mi) | 0.67 mi | 19698+52 | 5095+19 | 5095+19 | 19797 | 5215 | 5215 |
| 25K | 2.43 mi | 19335+363 | 5025+70 | 5025+70 | 18007 | 4672 | 4672 |
| 30K | 3.11 mi | 18637+698 | 4868+157 | 4868+157 | 16635 | 4413 | 4413 |
| 35K | 3.11 mi | 17887+750 | 4724+144 | 4724+144 | 15338 | 4306 | 4306 |
| 40K | 3.10 mi | 17915-28 | 4887-163 | 4887-163 | 19296 | 6248 | 6248 |
| Finish(26.22 mi) | 1.37 mi | 17698+217 | 4873+14 | 4873+14 | 15877 | 5004 | 5004 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19525
Females
5007
F40-44
5007
5K→10K
3.1 - 6.2 mi
Overall
18874
Females
4852
F40-44
4852
10K→15K
6.2 - 9.3 mi
Overall
19525
Females
5007
F40-44
5007
15K→20K
9.3 - 12.4 mi
Overall
19121
Females
4907
F40-44
4907
20K→Half
12.4 - 13.1 mi
Overall
19797
Females
5215
F40-44
5215
Half→25K
13.1 - 15.5 mi
Overall
18007
Females
4672
F40-44
4672
25K→30K
15.5 - 18.6 mi
Overall
16635
Females
4413
F40-44
4413
30K→35K
18.6 - 21.8 mi
Overall
15338
Females
4306
F40-44
4306
35K→40K
21.8 - 24.9 mi
Overall
19296
Females
6248
F40-44
6248
40K→Finish
24.9 - 26.2 mi
Overall
15877
Females
5004
F40-44
5004
Passing Analysis
No position changes recorded for this athlete.
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