Sam Ward

Bib: 16270 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 15%

Gender (Male)

#0 / 33594

Top 21%

Division (M18-39)

#0 / 16712

Top 24%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:50/mi

24:19

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:48/mi

48:31

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:48/mi

1:12:43

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:23/mi

1:35:39

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:31/mi

1:40:41

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:33/mi

1:59:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:50/mi

2:23:21

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:10/mi

2:48:43

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:40/mi

3:15:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:54/mi

3:27:43

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:40:417:42 /mi⚡ faster

2nd Half

1:47:028:10 /mi+6.3%

Positive split — 6.3% slower in the second half

AI Race Performance Report

Sam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:19	7:50	3.11 mi	24:19	7:50	-
10K	48:31	7:49	3.10 mi	24:12	7:48	-0:02
15K	1:12:43	7:49	3.11 mi	24:12	7:48	0:00
20K	1:35:39	7:42	3.11 mi	22:56	7:23	-0:25
Half(13.10 mi)	1:40:41	7:42	0.67 mi	5:02	7:31	+0:08
25K	1:59:03	7:40	2.43 mi	18:22	7:33	+0:02
30K	2:23:21	7:42	3.11 mi	24:18	7:50	+0:17
35K	2:48:43	7:46	3.11 mi	25:22	8:10	+0:20
40K	3:15:36	7:53	3.10 mi	26:53	8:40	+0:30
Finish(26.22 mi)	3:27:43	7:56	1.37 mi	12:07	8:54	+0:14

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

7:56 /mi

Slowest Pace

8:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:20

22% of race

Time at Steady Pace

1:37:01

47% of race

Time at Slower Pace

1:04:22

31% of race

Average Pace: 7:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	12062	9443	9443	9244	7574	7574
10K	3.10 mi	11254+808	8896+547	8896+547	10667	8508	8508
15K	3.11 mi	10476+778	8378+518	8378+518	9244	7574	7574
20K	3.11 mi	9636+840	7824+554	7824+554	7520	6373	6373
Half(13.10 mi)	0.67 mi	9462+174	7703+121	7703+121	6973	5995	5995
25K	2.43 mi	9113+349	7465+238	7465+238	7693	6429	6429
30K	3.11 mi	8786+327	7218+247	7218+247	7875	6467	6467
35K	3.11 mi	8629+157	7032+186	7032+186	8640	6790	6790
40K	3.10 mi	8795-166	7042-10	7042-10	11057	8006	8006
Finish(26.22 mi)	1.37 mi	8988-193	7127-85	7127-85	13914	9646	9646

9646

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing