Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
James's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:09 | 8:45 | 3.11 mi | 27:09 | 8:45 | - | |
10K | 54:30 | 8:47 | 3.10 mi | 27:21 | 8:49 | +0:04 | |
15K | 1:22:27 | 8:51 | 3.11 mi | 27:57 | 9:00 | +0:11 | |
20K | 1:49:47 | 8:51 | 3.11 mi | 27:20 | 8:48 | -0:12 | |
Half(13.10 mi) | 1:56:00 | 8:52 | 0.67 mi | 6:13 | 9:16 | +0:28 | |
25K | 2:17:54 | 8:53 | 2.43 mi | 21:54 | 9:00 | -0:16 | |
30K | 2:46:28 | 8:56 | 3.11 mi | 28:34 | 9:12 | +0:12 | |
35K | 3:16:09 | 9:02 | 3.11 mi | 29:41 | 9:34 | +0:22 | |
40K | 3:46:30 | 9:07 | 3.10 mi | 30:21 | 9:47 | +0:13 | |
Finish(26.22 mi) | 3:57:55 | 9:05 | 1.37 mi | 11:25 | 8:23 | -1:24 |
See the rest of James's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
9:05 /mi
Slowest Pace
9:47 /mi
Segments
Time at Faster Pace
2:51:40
72% of race
Time at Steady Pace
1:06:15
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22919 | 16682 | 16682 | 21336 | 15679 | 15679 |
| 10K | 3.10 mi | 22361+558 | 16314+368 | 16314+368 | 21879 | 15967 | 15967 |
| 15K | 3.11 mi | 21889+472 | 16030+284 | 16030+284 | 21336 | 15679 | 15679 |
| 20K | 3.11 mi | 21628+261 | 15850+180 | 15850+180 | 21113 | 15467 | 15467 |
| Half(13.10 mi) | 0.67 mi | 21686-58 | 15881-31 | 15881-31 | 23572 | 16984 | 16984 |
| 25K | 2.43 mi | 21307+379 | 15581+300 | 15581+300 | 20488 | 14890 | 14890 |
| 30K | 3.11 mi | 20716+591 | 15105+476 | 15105+476 | 19055 | 13751 | 13751 |
| 35K | 3.11 mi | 20175+541 | 14596+509 | 14596+509 | 18742 | 13145 | 13145 |
| 40K | 3.10 mi | 20027+148 | 14316+280 | 14316+280 | 19256 | 13003 | 13003 |
| Finish(26.22 mi) | 1.37 mi | 19341+686 | 13845+471 | 13845+471 | 10096 | 7377 | 7377 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21336
Males
15679
M40-44
15679
5K→10K
3.1 - 6.2 mi
Overall
21879
Males
15967
M40-44
15967
10K→15K
6.2 - 9.3 mi
Overall
21336
Males
15679
M40-44
15679
15K→20K
9.3 - 12.4 mi
Overall
21113
Males
15467
M40-44
15467
20K→Half
12.4 - 13.1 mi
Overall
23572
Males
16984
M40-44
16984
Half→25K
13.1 - 15.5 mi
Overall
20488
Males
14890
M40-44
14890
25K→30K
15.5 - 18.6 mi
Overall
19055
Males
13751
M40-44
13751
30K→35K
18.6 - 21.8 mi
Overall
18742
Males
13145
M40-44
13145
35K→40K
21.8 - 24.9 mi
Overall
19256
Males
13003
M40-44
13003
40K→Finish
24.9 - 26.2 mi
Overall
10096
Males
7377
M40-44
7377
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support