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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:46 | 10:33 | 3.11 mi | 32:46 | 10:33 | - | |
10K | 1:04:55 | 10:27 | 3.10 mi | 32:09 | 10:21 | -0:12 | |
15K | 1:37:26 | 10:28 | 3.11 mi | 32:31 | 10:28 | +0:07 | |
20K | 2:08:53 | 10:23 | 3.11 mi | 31:27 | 10:08 | -0:20 | |
Half(13.10 mi) | 2:15:51 | 10:23 | 0.67 mi | 6:58 | 10:23 | +0:15 | |
25K | 2:40:58 | 10:22 | 2.43 mi | 25:07 | 10:19 | -0:04 | |
30K | 3:13:41 | 10:24 | 3.11 mi | 32:43 | 10:32 | +0:13 | |
35K | 3:48:50 | 10:32 | 3.11 mi | 35:09 | 11:19 | +0:47 | |
40K | 4:25:36 | 10:42 | 3.10 mi | 36:46 | 11:51 | +0:32 | |
Finish(26.22 mi) | 4:41:44 | 10:46 | 1.37 mi | 16:08 | 11:50 | -0:01 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
10:45 /mi
Slowest Pace
11:51 /mi
Segments
Time at Faster Pace
3:13:41
69% of race
Time at Steady Pace
1:28:03
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44264 | 15797 | 15797 | 37058 | 12041 | 12041 |
| 10K | 3.10 mi | 41889+2375 | 14431+1366 | 14431+1366 | 39849 | 13381 | 13381 |
| 15K | 3.11 mi | 40079+1810 | 13482+949 | 13482+949 | 37058 | 12041 | 12041 |
| 20K | 3.11 mi | 38495+1584 | 12747+735 | 12747+735 | 34664 | 11121 | 11121 |
| Half(13.10 mi) | 0.67 mi | 38195+300 | 12643+104 | 12643+104 | 33958 | 10962 | 10962 |
| 25K | 2.43 mi | 36917+1278 | 12146+497 | 12146+497 | 31827 | 10168 | 10168 |
| 30K | 3.11 mi | 35264+1653 | 11517+629 | 11517+629 | 29373 | 9498 | 9498 |
| 35K | 3.11 mi | 34267+997 | 11305+212 | 11305+212 | 30434 | 10712 | 10712 |
| 40K | 3.10 mi | 34161+106 | 11478-173 | 11478-173 | 34293 | 13024 | 13024 |
| Finish(26.22 mi) | 1.37 mi | 34295-134 | 11597-119 | 11597-119 | 38463 | 14923 | 14923 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37058
Females
12041
F18-39
12041
5K→10K
3.1 - 6.2 mi
Overall
39849
Females
13381
F18-39
13381
10K→15K
6.2 - 9.3 mi
Overall
37058
Females
12041
F18-39
12041
15K→20K
9.3 - 12.4 mi
Overall
34664
Females
11121
F18-39
11121
20K→Half
12.4 - 13.1 mi
Overall
33958
Females
10962
F18-39
10962
Half→25K
13.1 - 15.5 mi
Overall
31827
Females
10168
F18-39
10168
25K→30K
15.5 - 18.6 mi
Overall
29373
Females
9498
F18-39
9498
30K→35K
18.6 - 21.8 mi
Overall
30434
Females
10712
F18-39
10712
35K→40K
21.8 - 24.9 mi
Overall
34293
Females
13024
F18-39
13024
40K→Finish
24.9 - 26.2 mi
Overall
38463
Females
14923
F18-39
14923
Passing Analysis
No position changes recorded for this athlete.
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