Mia Wenchy Lai

Bib: 1620 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 6%
Gender (Female)
#0 / 26115
Top 1%
Division (F18-39)
#0 / 14744
Top 2%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:36/mi
20:29
49125
10K· 6.21 mi
6:40/mi
41:10
5081
15K· 9.32 mi
6:48/mi
1:02:15
4451
20K· 12.43 mi
6:45/mi
1:23:12
6740
Half· 13.10 mi
6:56/mi
1:27:51
27
25K· 15.53 mi
6:53/mi
1:44:36
5063
30K· 18.64 mi
7:08/mi
2:06:45
6946
35K· 21.75 mi
7:15/mi
2:29:16
8788
40K· 24.85 mi
7:14/mi
2:51:44
5875
Finish· 26.22 mi
7:08/mi
3:01:27
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent

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The Course

Half Splits

1st Half· via Half
1:27:516:43 /mi⚡ faster
2nd Half
1:33:367:09 /mi+6.5%
Positive split — 6.5% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:296:363.11 mi20:29
6:36
-
10K
41:106:383.10 mi20:41
6:40
+0:04
15K
1:02:156:413.11 mi21:05
6:48
+0:08
20K
1:23:126:423.11 mi20:57
6:45
-0:03
Half(13.10 mi)
1:27:516:430.67 mi4:39
6:56
+0:11
25K
1:44:366:452.43 mi16:45
6:53
-0:03
30K
2:06:456:483.11 mi22:09
7:08
+0:15
35K
2:29:166:523.11 mi22:31
7:15
+0:07
40K
2:51:446:553.10 mi22:28
7:14
-0:01
Finish(26.22 mi)
3:01:276:561.37 mi9:43
7:08
-0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:36 /mi

Average Pace

6:56 /mi

Slowest Pace

7:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:39:57

55% of race

Time at Steady Pace

1:21:30

45% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi31562262263059200200
10K3.10 mi3128+28215+11215+113163218218
15K3.11 mi3091+37209+6209+63059200200
20K3.11 mi3224-133223-14223-143830287287
Half(13.10 mi)0.67 mi3254-30224-1224-14017309309
25K2.43 mi3350-96234-10234-104183343343
30K3.11 mi3506-156246-12246-124322407407
35K3.11 mi3615-109282-36282-364027419419
40K3.10 mi3569+46295-13295-133534398398
Finish(26.22 mi)1.37 mi3521+48293+2293+23267407407

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×10
+49ft-125ft

Overall

3059

Females

200

F18-39

200

5K→10K

3.1 - 6.2 mi

Top 5%
+50ft-81ft

Overall

3163

Females

218

F18-39

218

10K→15K

6.2 - 9.3 mi

Top 5%
+44ft-51ft

Overall

3059

Females

200

F18-39

200

15K→20K

9.3 - 12.4 mi

Top 6%
+67ft-40ft

Overall

3830

Females

287

F18-39

287

20K→Half

12.4 - 13.1 mi

Top 7%
+8ft-27ft

Overall

4017

Females

309

F18-39

309

Half→25K

13.1 - 15.5 mi

Top 7%
+50ft-63ft

Overall

4183

Females

343

F18-39

343

25K→30K

15.5 - 18.6 mi

Top 7%
+69ft-46ft

Overall

4322

Females

407

F18-39

407

30K→35K

18.6 - 21.8 mi

Top 7%
+87ft-88ft

Overall

4027

Females

419

F18-39

419

35K→40K

21.8 - 24.9 mi

Top 6%
+58ft-75ft

Overall

3534

Females

398

F18-39

398

40K→Finish

24.9 - 26.2 mi

Top 5%
+14ft-18ft

Overall

3267

Females

407

F18-39

407

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#3156
5K10K
98126+28
#3156 #3128
10K15K
5390+37
#3128 #3091
15K20K
15623-133
#3091 #3224
20KHalf
4111-30
#3224 #3254
Half25K
13640-96
#3254 #3350
25K30K
21761-156
#3350 #3506
30K35K
244135-109
#3506 #3615
35K40K
111157+46
#3615 #3569
40KFinish
1765+48
#3569 #3521
TOTALS
1073708-365
#3156 #3521

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing