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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:19 | 8:48 | 3.11 mi | 27:19 | 8:48 | - | |
10K | 53:25 | 8:36 | 3.10 mi | 26:06 | 8:25 | -0:23 | |
15K | 1:20:32 | 8:39 | 3.11 mi | 27:07 | 8:44 | +0:19 | |
20K | 1:47:35 | 8:40 | 3.11 mi | 27:03 | 8:43 | -0:01 | |
Half(13.10 mi) | 1:53:27 | 8:40 | 0.67 mi | 5:52 | 8:45 | +0:02 | |
25K | 2:14:45 | 8:41 | 2.43 mi | 21:18 | 8:45 | 0:00 | |
30K | 2:43:08 | 8:46 | 3.11 mi | 28:23 | 9:09 | +0:24 | |
35K | 3:14:07 | 8:56 | 3.11 mi | 30:59 | 9:59 | +0:50 | |
40K | 3:44:00 | 9:01 | 3.10 mi | 29:53 | 9:38 | -0:21 | |
Finish(26.22 mi) | 3:57:20 | 9:04 | 1.37 mi | 13:20 | 9:47 | +0:09 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
9:04 /mi
Slowest Pace
9:59 /mi
Segments
Time at Faster Pace
2:43:08
69% of race
Time at Steady Pace
43:13
18% of race
Time at Slower Pace
30:59
13% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23636 | 17133 | 17133 | 18364 | 13711 | 13711 |
| 10K | 3.10 mi | 20108+3528 | 14847+2286 | 14847+2286 | 17372 | 13028 | 13028 |
| 15K | 3.11 mi | 19392+716 | 14373+474 | 14373+474 | 18364 | 13711 | 13711 |
| 20K | 3.11 mi | 19526-134 | 14460-87 | 14460-87 | 20054 | 14785 | 14785 |
| Half(13.10 mi) | 0.67 mi | 19428+98 | 14384+76 | 14384+76 | 17971 | 13389 | 13389 |
| 25K | 2.43 mi | 19087+341 | 14121+263 | 14121+263 | 17983 | 13302 | 13302 |
| 30K | 3.11 mi | 18813+274 | 13863+258 | 13863+258 | 18498 | 13408 | 13408 |
| 35K | 3.11 mi | 19198-385 | 13983-120 | 13983-120 | 21613 | 14879 | 14879 |
| 40K | 3.10 mi | 18935+263 | 13647+336 | 13647+336 | 18199 | 12355 | 12355 |
| Finish(26.22 mi) | 1.37 mi | 19067-132 | 13672-25 | 13672-25 | 21174 | 14069 | 14069 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18364
Males
13711
M50-54
13711
5K→10K
3.1 - 6.2 mi
Overall
17372
Males
13028
M50-54
13028
10K→15K
6.2 - 9.3 mi
Overall
18364
Males
13711
M50-54
13711
15K→20K
9.3 - 12.4 mi
Overall
20054
Males
14785
M50-54
14785
20K→Half
12.4 - 13.1 mi
Overall
17971
Males
13389
M50-54
13389
Half→25K
13.1 - 15.5 mi
Overall
17983
Males
13302
M50-54
13302
25K→30K
15.5 - 18.6 mi
Overall
18498
Males
13408
M50-54
13408
30K→35K
18.6 - 21.8 mi
Overall
21613
Males
14879
M50-54
14879
35K→40K
21.8 - 24.9 mi
Overall
18199
Males
12355
M50-54
12355
40K→Finish
24.9 - 26.2 mi
Overall
21174
Males
14069
M50-54
14069
Passing Analysis
No position changes recorded for this athlete.
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