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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:02 | 9:21 | 3.11 mi | 29:02 | 9:21 | - | |
10K | 57:38 | 9:17 | 3.10 mi | 28:36 | 9:13 | -0:08 | |
15K | 1:25:56 | 9:14 | 3.11 mi | 28:18 | 9:07 | -0:06 | |
20K | 1:53:42 | 9:09 | 3.11 mi | 27:46 | 8:57 | -0:10 | |
Half(13.10 mi) | 1:59:54 | 9:10 | 0.67 mi | 6:12 | 9:15 | +0:18 | |
25K | 2:22:46 | 9:12 | 2.43 mi | 22:52 | 9:24 | +0:09 | |
30K | 3:00:55 | 9:43 | 3.11 mi | 38:09 | 12:17 | +2:53 | |
35K | 3:38:03 | 10:02 | 3.11 mi | 37:08 | 11:58 | -0:19 | |
40K | 4:20:11 | 10:29 | 3.10 mi | 42:08 | 13:34 | +1:36 | |
Finish(26.22 mi) | 4:35:31 | 10:31 | 1.37 mi | 15:20 | 11:15 | -2:19 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
10:31 /mi
Slowest Pace
13:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:22:46
52% of race
Time at Slower Pace
2:12:45
48% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31534 | 22048 | 22048 | 22649 | 16540 | 16540 |
| 10K | 3.10 mi | 29616+1918 | 20872+1176 | 20872+1176 | 27560 | 19616 | 19616 |
| 15K | 3.11 mi | 27089+2527 | 19356+1516 | 19356+1516 | 22649 | 16540 | 16540 |
| 20K | 3.11 mi | 25802+1287 | 18523+833 | 18523+833 | 22819 | 16619 | 16619 |
| Half(13.10 mi) | 0.67 mi | 25605+197 | 18399+124 | 18399+124 | 23438 | 16953 | 16953 |
| 25K | 2.43 mi | 25298+307 | 18173+226 | 18173+226 | 24586 | 17535 | 17535 |
| 30K | 3.11 mi | 28936-3638 | 20212-2039 | 20212-2039 | 40566 | 25448 | 25448 |
| 35K | 3.11 mi | 29742-806 | 20451-239 | 20451-239 | 34513 | 21771 | 21771 |
| 40K | 3.10 mi | 32229-2487 | 21573-1122 | 21573-1122 | 45701 | 27107 | 27107 |
| Finish(26.22 mi) | 1.37 mi | 32258-29 | 21508+65 | 21508+65 | 33702 | 20926 | 20926 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22649
Males
16540
M18-39
16540
5K→10K
3.1 - 6.2 mi
Overall
27560
Males
19616
M18-39
19616
10K→15K
6.2 - 9.3 mi
Overall
22649
Males
16540
M18-39
16540
15K→20K
9.3 - 12.4 mi
Overall
22819
Males
16619
M18-39
16619
20K→Half
12.4 - 13.1 mi
Overall
23438
Males
16953
M18-39
16953
Half→25K
13.1 - 15.5 mi
Overall
24586
Males
17535
M18-39
17535
25K→30K
15.5 - 18.6 mi
Overall
40566
Males
25448
M18-39
25448
30K→35K
18.6 - 21.8 mi
Overall
34513
Males
21771
M18-39
21771
35K→40K
21.8 - 24.9 mi
Overall
45701
Males
27107
M18-39
27107
40K→Finish
24.9 - 26.2 mi
Overall
33702
Males
20926
M18-39
20926
Passing Analysis
No position changes recorded for this athlete.
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